**7 day challange**
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I'm in...I want to lose 3 pounds this week since I'm up a pound from last week.0
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I'm a day late but I'm in! My daughter's birthday is this weekend and I have 1 lb to go before I reach my mini-goal. I'd like to lose 2# by next Tuesday. We can do this!0
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I'm in!!!
I want to loose 2-3 lbs this week!0 -
Im on Day 2, so far so good !! hows everyboady doing here !! Big Hugs from Guatemala0
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Im on Day 2, so far so good !! hows everyboady doing here !! Big Hugs from Guatemala0
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My second day was pretty darn successful. I was almost in sort of a high after exercise this morning. I could jog way longer than I usually can. That's improvement. I know I'm going to lose a pound or two, I can feel it ^_^0
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I'm kinda late, but this is a nice challenge - I'll start with tommorow (wednesday) being my day 1. great idea. I'll set my goal for 2 lbs lost.0
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I'm kinda late, but this is a nice challenge - I'll start with tommorow (wednesday) being my day 1. great idea. I'll set my goal for 2 lbs lost.0
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how are all you guys doing on the seven day challenge?0
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I didn't do it only .5 a lb but I think tom sabotaged me a little. Maybe that's just an excuse...boo for me0
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I'm in!! I want to see 3 pounds gone!0
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Well I haven't lost a pound but I do feel like it's coming on (my total deficit from last week is sky high) and I have been faithful to exercise more than usual. Just want to say thank you, this has really helped me to step up my game0
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I'm in... I've hit a plateau and it's driving me nuts lol
Ok, I'm already nuts, but thats beside the point lol0 -
Well I haven't lost a pound but I do feel like it's coming on (my total deficit from last week is sky high) and I have been faithful to exercise more than usual. Just want to say thank you, this has really helped me to step up my game
We will not always see numbers go down on the scale that is true. Our bodies have to build muslce and we of course get slimmer and lose fat. Im glade that you relixe that is not always what the scale tell you! You are also vary welcome for this challenge:) and thank you for joining me. I hope to hear from you in future challengs:)0 -
thats okay, you still lost some. your still a winner. Dont be so hard on your self. I will have another seven day challenge after while.0
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I lost 3.4 lbs. !!!! some of you have lost even more and a few of you your weight in is on tuesday.( tomarrow) I cant wait to hear from you !!! dont for get to try and weight your self at the same time of day. Water weight can fluctuate by 2 lbs.0
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During the middle of the week I lost 2.4 lbs. But then during the weekend I gained it all back...so I'm right where I started. =(
I need to learn how to continue the lifestyle during the weekend.0 -
I missed putting in my results!
I lost 1.5 pounds.
And am going to do it again this week, but my weigh in is going to be on Thursday. Thanks for the support. Thinking of small goals, and small time frames is working out for me.0
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