**7 day challange**

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Replies

  • roughneckswife
    roughneckswife Posts: 341 Member
    I'm in!! I want to see 3 pounds gone!
  • MelissaLu
    MelissaLu Posts: 83
    Well I haven't lost a pound but I do feel like it's coming on (my total deficit from last week is sky high) and I have been faithful to exercise more than usual. Just want to say thank you, this has really helped me to step up my game =)
  • angela75022
    angela75022 Posts: 100 Member
    I'm in... I've hit a plateau and it's driving me nuts lol
    Ok, I'm already nuts, but thats beside the point lol
  • Alyshe
    Alyshe Posts: 511 Member
    Well I haven't lost a pound but I do feel like it's coming on (my total deficit from last week is sky high) and I have been faithful to exercise more than usual. Just want to say thank you, this has really helped me to step up my game =)
    YHEA Thats what Im talking about. You are tasting victory is sweet. Enjoy
    We will not always see numbers go down on the scale that is true. Our bodies have to build muslce and we of course get slimmer and lose fat. Im glade that you relixe that is not always what the scale tell you! :) You are also vary welcome for this challenge:) and thank you for joining me. I hope to hear from you in future challengs:)
  • Alyshe
    Alyshe Posts: 511 Member
    thats okay, you still lost some. your still a winner. Dont be so hard on your self. I will have another seven day challenge after while. :)
  • Alyshe
    Alyshe Posts: 511 Member
    I lost 3.4 lbs. !!!! some of you have lost even more and a few of you your weight in is on tuesday.( tomarrow) :) I cant wait to hear from you !!! dont for get to try and weight your self at the same time of day. Water weight can fluctuate by 2 lbs. :)
  • jienelle
    jienelle Posts: 29
    During the middle of the week I lost 2.4 lbs. But then during the weekend I gained it all back...so I'm right where I started. =(

    I need to learn how to continue the lifestyle during the weekend.
  • lizmichele
    lizmichele Posts: 32 Member
    I missed putting in my results!
    I lost 1.5 pounds.

    And am going to do it again this week, but my weigh in is going to be on Thursday. Thanks for the support. Thinking of small goals, and small time frames is working out for me.
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