My NSV
Martha_VH
Posts: 371 Member
I had a Non-scale victory last night. I don't remember the last time I was able to do this...
My husband and I went out to dinner for our "date night". We had planned to go to a delicious sea food restaurant, and I had looked up the menu and planned what I would eat. But the wait was 1 1/2 hours. So we said we'll come back another night and ate at the place next door.
My meal was delicious, and I ate the whole thing. I logged it, and of course was over calories for the day. Usually when I am over calories, I don't care, and the whole day goes to the wind. I thought about finding another snack at before bedtime. I walked into the kitchen, and said, NO! I don't need another snack. I had a glass of water and went to bed!
My husband and I went out to dinner for our "date night". We had planned to go to a delicious sea food restaurant, and I had looked up the menu and planned what I would eat. But the wait was 1 1/2 hours. So we said we'll come back another night and ate at the place next door.
My meal was delicious, and I ate the whole thing. I logged it, and of course was over calories for the day. Usually when I am over calories, I don't care, and the whole day goes to the wind. I thought about finding another snack at before bedtime. I walked into the kitchen, and said, NO! I don't need another snack. I had a glass of water and went to bed!
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Replies
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Good for you!!0
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Good choice! Keep up the good work.0
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Not an insignificant victory! Congratulations!!!0
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Outstanding! That's what I love about MFP! It makes us so aware of what our daily intakenis. Keepmup the great work!0
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Its that changing of lifestyle....good job.0
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Great job Martha... Wish I would have done that last night...0
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I know the exact feeling of letting go and just eating whatever after one bit over what you 'should' have done. I am impressed! Great NSV :happy:0
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absolutely brilliant! Good for you
It's the start of many changes that used to be so hard that will eventually be second nature.... applause 0 -
Well done! It's always harder to walk away than to give in. I'm totally impressed that you gave yourself rest instead of more food.0
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Good for you! You are already transforming your attitude which is a major player on your fitness journey. 0
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awesome job!!! I also had a similar NSV today, i can Never say "No" to friends when they invite me to eat food. Well i still went to dinner with my friends but i did not eat a thing. I had already finished my calories for the day and just sat and enjoyed company. I didnt even sample. But i did eat a 73 calorie chocolate square. I scanned the wrapper to ensure i had enough calories for it and i did!! So i didn't suffer completely!! lol. i feel really proud of myself!0
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