looking for a similar motivation buddy 5'4"

you can add me! LOL Im 5 4 too stuck at a plateau since new years, did good last year but got back to my old ways

You can add me too! i'm about your height and I'm too ashamed to type my weight, but my goal is definitely similar.

You can add me too! i'm about your height and I'm too ashamed to type my weight, but my goal is definitely similar.

no judgment here! believe me as a woman its hard to type those numbers to the public!

that souded like you werent a woman lol didnt mean it that way

No, I totally get what you mean. :-) Women's physiques are always scrutinized because of society's propensity to hyper sexualize and objectify us. That's why I can't bear to type my weight-- I've never been heavier.

You can add me too! i'm about your height and I'm too ashamed to type my weight, but my goal is definitely similar.

no judgment here! believe me as a woman its hard to type those numbers to the public!

that souded like you werent a woman lol didnt mean it that way

Add me if you like:) SW 256
CW 256
GW 160
and I am 5'5 and 43 yrs old..full of HUMOR:)

No, I totally get what you mean. :-) Women's physiques are always scrutinized because of society's propensity to hyper sexualize and objectify us. That's why I can't bear to type my weight-- I've never been heavier.

its hard at the start i denied the tought of where i was when started and never asked for friends onher to motivate me. it took tell this last week of being ready to share about me

Well congrats on beginning at the beginning! I had the worst time taking baseline pictures of myself, even though I've been whittling away at myself for the past 5 weeks. I finally have made exercise a habit and deep down I know these pictures are for the greater good, but I hated looking at myself in just a sports bra and shorts. I know in the coming months I'll be glad I did it though, and so will you. :-)

5'4 and I wanted to get to that 140 mark too, but when I went to the Dr. He said honey let's make that new goal even better let's change it too 170 lbs. Now I am gain, no pain no gain.

I am 5'4" as well. SW257 CW 248 GW 170(at least for now). Would love to know what foods and exercises you all do. Add me!

You can add me!

22 Years old
I'm only 5'2

SW:168
CW:168
Short Term GW: 145
Long Term GW: 120

I've had MFP before, but I didn't log as much as I should have - So I needed a fresh start with more motivation

I'm 5:4 too!
My ultimate goal weight is 140 but interim is about 147.
I just want to get into the 140's!!
I became a bit obsessed with weighing everyday,
So I've put the scales away and I am going to try and hold of from weighing until Easter
I've been exercising a lot and eating quite clean so I'm pretty excited to see the results!

Every one can add me more help the better lets build the motivation together

I'm in the same boat too!

Very glad to run into this thread as I'm getting back on the wagon and also need a kick in the rear! I have similar stats:

SW: 195
CW: 189
GW: 138

I would like to start with some baby steps so I am focusing on losing 5 pounds at a time and making the necessary lifestyle changes to achieve that goal. I had previously done Weight Watchers with some success and found that the initial 10% goal was a great start too. Thinking about a really low goal weight is too daunting.

I'd love some buddies too so please feel free to add me!

Feel free to add me! 5'4" CW 199, GW 145-150. In need to support, motivation to stay on track.