calories burned while cleaning

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brownewell94
brownewell94 Posts: 23 Member
in Health and Weight Loss
Should you count calories burned while cleaning and mowing or should not?

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  • Thaedra
    Thaedra Posts: 52
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    I do when I am working hard and breaking a sweat! It's in the database too :)
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    I count them if it is something I do not normally do. Like mowing the lawn, digging a trench:grumble: , scrubbing floors, or that once a month deep cleaning I do :laugh: :laugh: Ok............once a year.......

    Anyway, if you are sweating, your HR is up and you know you are exerting more energy than normal, I sure as heck count em!!:love:
  • Jesusfollower72
    Jesusfollower72 Posts: 95
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    That would depend on the activity level you set for yourself. I used a bodybugg for a while so I know what I burn on an average day and that's what I set my activity level for.

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