Body vs. Mind

Royse
Royse Posts: 7
edited September 21 in Motivation and Support
This week brought bad news on many fronts. Worst of all was the passing of a good man. A friend and father of a friend. After 60+ days of being around 1900 calories I went over by about 700. I toasted a good man, several times, and I don't regret it at all. RIP Gordy. Tomorrow brings a new day, and I'll be back on track.
JJ

Replies

  • mrsyatesy
    mrsyatesy Posts: 173
    May he rest in peace, and may you and your friends find peace too.
    Have a better week and be kind to your soul, your body you can sort out another day.
  • ccgisme
    ccgisme Posts: 239 Member
    I'm sorry to hear this. Don't regret the extra calories. You're keeping a balance in your life and that is a very good thing. Be well.
  • arcomeau
    arcomeau Posts: 5
    Thank you for drawing a line from emotional grief to binging. Clearly managing pain affects every part of us, mind body and soul. I work to find a deeper love for my own body with every breath and meanwhile having to confront some frightening emotional barriers to health and happiness: grief, overwhelming sadness, anger, regret, on and on. Sending you some peace,

    a little dragonfly
  • Royse
    Royse Posts: 7
    Thank you for your kind words.
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