Master Cleanse - hard to start!

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  • Yarinagal
    Yarinagal Posts: 4 Member
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    Don't put junk in your body to cleanse it. Try juicing... nothing but concentrated vegetables and fruits that you might never eat otherwise. You can do a detox with it, or just add it to your diet, and it does great things for you. I've been doing it, and lost 10 pounds in a few weeks. But I've been having trouble lately losing, so I wanted to try calories and find out how much I'm actually eating.
  • strongerthanFAT
    strongerthanFAT Posts: 24 Member
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    Remember that the food doesn't make you eat it. You may feel trapped because you're stuck inside with it, but it never forces you to eat it. "Repeat after me: I choose what I eat, and I choose how I feel about it."
  • SRH7
    SRH7 Posts: 2,037 Member
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    Don't put junk in your body to cleanse it. Try juicing... nothing but concentrated vegetables and fruits that you might never eat otherwise. You can do a detox with it, or just add it to your diet, and it does great things for you. I've been doing it, and lost 10 pounds in a few weeks. But I've been having trouble lately losing, so I wanted to try calories and find out how much I'm actually eating.

    ROFL

    Nah, a straightforward "water fast" is far cheaper. Got to think about the pennies these days!
  • holdenwj
    holdenwj Posts: 4 Member
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    If you really want a master cleanse, check with your proctologist as they have the majic elixer to clean you out real fast! Never felt a thing lol. Go for the liquid, not the pill.. During the cleanse, you will be reminded of the space shuttle taking off. :) W. Holden
  • TiffCK
    TiffCK Posts: 37
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    I've love 14lbs in 25 days. That's almost 1lb every 2 days. Through counting calories and exercise. I put it in my calorie counter to lose a 1lb a week but I'm losing more. Anyway, why do this junk your talking about, when it WORKS the old fashioned way?
  • heroyalslimness
    heroyalslimness Posts: 591 Member
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    I hope to get smarter as I get slimmer.


    <sigh>

    I actually think it's the other way around. :ohwell:

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