We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How do you use a shakeweight for legs?

Posts: 3,924 Member
edited January 15 in Fitness and Exercise
I tried tying it to my ankle, but then it wouldn't do its shakey thing.

Welcome!

It looks like you're new here. Sign in or register to get started.

Replies

  • Posts: 2,544 Member
    try holding it between both feet. I'm pretty sure that should do the trick. I hear that it beats squats
  • Posts: 2,819 Member
    Lay on your back. Lift your legs at a 90 degree angle. Hold it between your feet.
    Nah!
    Okay. I'm just guessing.
  • Posts: 505 Member
    try holding it between both feet. I'm pretty sure that should do the trick. I hear that it beats squats

    Huh? Really?
    Please tell me that you're just messing with this guy.
  • Posts: 2,544 Member

    Huh? Really?
    Please tell me that you're just messing with this guy.

    Well, I suppose he could duct tape one to each ankle and go for a jog.
  • Posts: 739 Member
    You gotta hold it between your thighs and girate. And Pelvis Thrusty like Elvis.
  • Posts: 3,924 Member
    You gotta hold it between your thighs and girate. And Pelvis Thrusty like Elvis.

    This is working very well. I hope the extra muscle doesn't slow down my weight loss.
  • Posts: 8,329 Member
    bottle of wine and mood music
  • Posts: 655 Member
    Lots of good advice, so get 3 of them. Tape two of them to your ankles and run while gyrating like Elvis with the 3rd one between your thighs. Even if you don't lose weight, you'll at least enjoy the sensation.
This discussion has been closed.