need crunchy salty snacks
Replies
-
Quaker Lightly Salted Rice Cakes...with hummus...peanut butter....etc.0
-
I love roasted chick peas. Drain and rinse a can, drizzle with olive oil and seasonings of your choice and roast at 450 until crispy. So good!0
-
Carrot sticks and snow peas with a mug of vegetable stock on the side.0
-
I am backing up the special k cracker chips! I buy reduced salt french onion soup mix and make a dip with a tbsp of that and a tbsp of light hellmans and light sour cream. Such a yummy snack.0
-
Thin sliced granny smith apple with salt. NOM! This has been one of my favorite snacks my entire life.0
-
Popcorn is always good, not the bagged kind, but air popped. Also, think portion control. A serving of Baked Kettle Chips is pretty low, like 140 cals, plus it help get over the craving.0
-
Salted almonds
Personally I can eat chips with no issue of overeating them.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Quakes... not sure what they're called now because they just changed their branding/packaging but they are basically like chips made out of rice cakes, made by Quaker. The cheddar and ranch flavors are my fave. It's only like 140 cals for 20 chips or something like that. So good!
I also love soy-based chips, there are a few brands (Glennies are my fave but GenSoy are good too) and those taste a lot like Quakes, they have more calories per chip (but still less than real chips or even baked chips) and they also have protein- the BBQ flavored ones are really good.
Otherwise, Popchips-- I love that the whole regular-sized bag is only 3 or 4 servings, so even if you go crazy and eat them all, it's not a *huge* deal because it's around 400 cals (obviously not ideal though).0 -
Fish Crackers :noway:0
-
I LOVE the pretzel crisp parmesan garlic. I usually can only eat them on a bootcamp day because it's VERY hard to stay in the 1 serving range.0
-
Chee Cha Puffs (all flavours), Crunchmaster Multi Seed Crackers (all flavours), popcorn with J & D's Malt Salt, Jake Baked Sourdough Hard Pretzels with honey dijon mustard, Bulk Barn Chili Lime Soy Sticks... are a few of my favourites.0
-
If you want something homemade I mix a packet of ranch dressing mix, some oil and garlic powder to a bag of oyster crackers and bake it for a bit OMG so yummy. Or some crispy baked parmesan garlic edemame. Want sweet and crunchy, bake your own apple chips with some cinnamon.0
-
The following are always in stock in my house:
dried seaweed
pistachios in the shell (I buy the huge bag at costco and make 1/2c baggies to grab)
air popcorn with nutritional yeast
Castelvetrano olives with pits in them0 -
kosher mini dills.0
-
I discovered vegetables and low sodium soy sauce today! My carrots were major crunch factor and the soy was pretty yummy. Still loaded with salt, but MMMMMM.0
-
I love roasted chick peas. Drain and rinse a can, drizzle with olive oil and seasonings of your choice and roast at 450 until crispy. So good!
I second this one... I have to portion them out quickly or I'll eat the whole can!0 -
Roasted chickpeas
Kale chips
Both are easy to make yourself and you can flavour differently every time.
As someone else mentioned, spicy salami/capicola ham/other thinly sliced round meat microwaved to a crisp, then add a dollop of herb garlic Laughing Cow Light cheese. So tasty and easy!
I need to try those salt and vingegar chickpeas, as salt and vinegar is my absolute weakness in salty snacks.0 -
yellow and orange peppers with the stem ends and white veins removed. the broken into chunks. salt and pepper. raw.
rice cakes, the plain salted ones.0 -
wasa crisp and light crackers (70 cals for 3 2x4 crackers) with whatever you like on top or just by themselves. They are good with laughing cow cheese, pb, hummus, sliced cheese or whatever else you would put on a cracker. You could probably spray them with spray oil and season them too.0
-
So many great ideas. Some I knew but lots that were new. Can't wait to try the Kale chips and the salt and vinegar chick peas.
Many thanks0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.9K Introduce Yourself
- 43.7K Getting Started
- 260.1K Health and Weight Loss
- 175.8K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 415 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.6K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions