Clean Eating?

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  • julies90
    julies90 Posts: 646 Member
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    clean eating is beyond a doubt the most healthy way to eat. I've been eating clean pretty strictly for about a month and my pants are falling off me. Go for it! You won't regret it. Add me if you want!
  • dkxxyx
    dkxxyx Posts: 5 Member
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    The less ingredients your food has the better unless you add them yourself. A lot of processed food is very high in sodium and tons of artificial ingredients. I don't eat clean all the time but I try to make all of my food when I can and try to limit boxed and packaged food.

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