calorie count needed please

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anitabbartlett
anitabbartlett Posts: 1
in Food and Nutrition
Hello - I am a great lover of the triangle wholemeal seeded rolls from the co-op fresh bakery. But I am having trouble finding their calorific value - could anyone assist ?
many thanks,
Anita

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  • susannahsutton1
    susannahsutton1 Posts: 372
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    get one that is labelled from sainsburys/tesco that gives you the cals per 100g then weigh a co-op one

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