Working out outdoors in the sun!

scifan
scifan Posts: 1
edited September 2024 in Health and Weight Loss
So the internet is full of calorie counters that let you estimate how many calories you burn from walking. But is there anyway to estimate how many more calories you burn if you are working out in the sun? Do you burn more calories if you are walking in the hot sun?

Replies

  • auttyfrmca
    auttyfrmca Posts: 125 Member
    I don't think you burn more calories but you just sweat more. You need to get your heart rate up to burn more....I think. Of course you feel like it's more. I just moved 3 pallets of sod and I wish I burned more just because it was 95 degrees
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