"Apple Shaped" Women, share pics of your success!

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  • triciab79
    triciab79 Posts: 1,713 Member
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    You+know+the+world%2527s+most+sexy+apple+which+one_0.jpg

    Love it!
  • judykat7
    judykat7 Posts: 576 Member
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    I thought bump was just a reply allowing the thread to show up under your own topics so you could find/revisit it later.
  • ZETAZEN
    ZETAZEN Posts: 46 Member
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    I lift heavy during the week and do alot of cardio on the weekend.... What has helped me the most is 5 day prepping my food....sames me from error.... 2yr difference but it is so worth it... You can do it...


    Before (207)

    1353397209074.jpg

    After....(143-146) Varies

    Sweat_zps4142e067.jpg



    Nice success! You look terrific!
  • MySlimGoals
    MySlimGoals Posts: 753 Member
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    It means 'Bring Up My Post' ;)
  • learnerdriver
    learnerdriver Posts: 298 Member
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    allie- thanks, still unsure about TDEE-20, but giving it a go..
  • Cullinanmarti
    Cullinanmarti Posts: 72 Member
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    WOW, really good work!!!!!
  • leann74016
    leann74016 Posts: 242 Member
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    thank you ladies for sharing your success. Definitely inspirational! Hoping to one day get small enough for people to just say WOW!
  • sundy2603
    sundy2603 Posts: 29 Member
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    Wow you did a good job!
  • Fit_Mama84
    Fit_Mama84 Posts: 234 Member
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    bump
  • MaryJanean
    MaryJanean Posts: 27 Member
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    :flowerforyou: wow!!!!
  • ocragal
    ocragal Posts: 45 Member
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    Not only WOW! But SUPER WOW!!!
  • Tash128
    Tash128 Posts: 66 Member
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    Amazing work!
  • novaBYnature
    novaBYnature Posts: 26
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    Thank you for posting!!! You look AMAZING....I am officially inspired
  • mynika0524
    mynika0524 Posts: 51 Member
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    what does bump mean?

    It means that you are moving the topic back up, so others will see it and reply. :)

    thank you :))
  • angelsb0nes
    angelsb0nes Posts: 17 Member
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    I always thought apple shaped meant wider shoulders/top heavy and smaller hips. Now I'm confuseddd.
  • Cat_Lifts
    Cat_Lifts Posts: 174 Member
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    I always thought apple shaped meant wider shoulders/top heavy and smaller hips. Now I'm confuseddd.

    It usually consists of just being a bit bigger in the mid-body region. Wider waist/less definition, belly tends to be larger/protudes, broad shoulders are sometimes present.

    h9991471_001.jpg
  • brit49
    brit49 Posts: 461 Member
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    Bump!!
  • Gallowmere1984
    Gallowmere1984 Posts: 6,626 Member
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    Aw lawd...these women done turned from apples into peaches. Omnomnom. :bigsmile:
  • brit49
    brit49 Posts: 461 Member
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    You look incredible, !!
  • amanda7630
    amanda7630 Posts: 43
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    Thanks all for your replies, soo inspirational!

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