Feed pain in the middle-bottom
maniesduchocolat
Posts: 39 Member
I just experience a sharp pain in the middle part of the bottom of my left feet while running in the treadmill, the pain came and went until I decided to stop (this happened in about 30 seconds). I already had like 15 minutes running
It doesn't hurt any more now, but this actually happened some weeks ago.
Any one knows the causes of this pain?
It doesn't hurt any more now, but this actually happened some weeks ago.
Any one knows the causes of this pain?
0
Replies
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ahem0
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http://en.wikipedia.org/wiki/Plantar_fasciitis
Get a lacross ball and roll out your arches and calves before and after you run. Best of luck.0 -
much obliged0
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