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An answer to "Cardio or Strength First?"

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    This is still a question?
  • jimmie65
    jimmie65 Posts: 655 Member
    Every time I see a thread, there are always those who push for cardio first or claims it doesn't matter. I realize 1 more study won't change their minds, but thought I'd share it anyway. Maybe at least the lower testosterone levels might make the guys re-think.
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