Linseed - some advice from those who use it, please?
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acceber88
Posts: 28 Member
So today I bought some Golden Linseed, I've read so much good about this stuff. The packet recommends to take 3 teaspoons a day followed by some water.
I would rather eat it with salads or mixed with yoghurts, do I still need to drink the water with it? I drink about 3ltrs a day as it is.
Also, this stuff is not milled or anything. Am I supposed to mill it? Or eat the seeds whole? If I need to mill it, will it keep in a little tub if I do a large amount at once in the coffee grinder?
I would rather eat it with salads or mixed with yoghurts, do I still need to drink the water with it? I drink about 3ltrs a day as it is.
Also, this stuff is not milled or anything. Am I supposed to mill it? Or eat the seeds whole? If I need to mill it, will it keep in a little tub if I do a large amount at once in the coffee grinder?
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I just add a sprinkle of it to things like yoghurt, or banana oat cookies, or overnight oats. But I dont expect it to have any special magic powers. I dont drink any additional water just cos of the linseed, and I don't mill it first.0
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Thanks0
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I use it to polish furniture.0
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Llinseed oil that is.0
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