Two months of lifting - progress pic
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GJ grandma turned those fatceps into biceps. WTG girl!! :flowerforyou:0
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Nana has great guns! Good work!0
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48 y/o grandmother
The pic on the left was what made me decide that cardio was not enough for me. I bought a universal weight machine and started using it right before the New Year. I'm pretty proud of the difference in this amount of time. My 10 year old grandson told me he thinks it's cool that his Nana has "guns".
THAT IS AWESOME!!!0 -
wow! this is awesome! keep it up0
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That is amazing! Huge progress! How often did you lift?0
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Wow - Great job!! I will be 48 this year and also a Nana!! Very inspiring - I am building my home gym with weights now also - Just installed a pull up bar so here we go!!!0
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amazing! your arms look so defined and toned.
well done0 -
Grats on the progress! You've earned it!0
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I think it's pretty cool too!! Great guns Nana0
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Wow! Super progress and you look strong!! Way to go.0
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Great job! How often are you lifting now?0
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"Nana has 'guns'" I love it!!
You look amazing.0 -
Good Job!!0
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That is amazing! Huge progress! How often did you lift?
3x a week0 -
How much weight and what were your reps? can you give me an idea of a typical weight session? thanks ! and Awesome job BTW!!0
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Great job! How often are you lifting now?
still 3X a week with no plans on stopping! I wish I would've taken the current pic AFTER my workout today though! lol0 -
How much weight and what were your reps? can you give me an idea of a typical weight session? thanks ! and Awesome job BTW!!
You should be able to see it under my exercise if you go to my diary which is open. Thanks!0 -
Good job!0
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Those are most certainly NOT grandma arms - way to go!!!!0
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Do you have a concealed carry permit, or do you always have to wear short sleeves?0
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