Two months of lifting - progress pic
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Great job! How often are you lifting now?0
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"Nana has 'guns'" I love it!!
You look amazing.0 -
Good Job!!0
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That is amazing! Huge progress! How often did you lift?
3x a week0 -
How much weight and what were your reps? can you give me an idea of a typical weight session? thanks ! and Awesome job BTW!!0
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Great job! How often are you lifting now?
still 3X a week with no plans on stopping! I wish I would've taken the current pic AFTER my workout today though! lol0 -
How much weight and what were your reps? can you give me an idea of a typical weight session? thanks ! and Awesome job BTW!!
You should be able to see it under my exercise if you go to my diary which is open. Thanks!0 -
Good job!0
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Those are most certainly NOT grandma arms - way to go!!!!0
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Do you have a concealed carry permit, or do you always have to wear short sleeves?0
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Phenomenal!!! The Rock of Grandmas??0
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How much are you lifting? And what type of lifting are you doing? that's awesome!0
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Do you have a concealed carry permit, or do you always have to wear short sleeves?
tee hee hee and lol!0 -
WOW!!! You have just inspired me to really focus on lifting more. My arms are like yours were, but ten times worse in the flappy part. I have been searching for ways to tighten skin and all. I didnt' realize lifting could make that much of a difference. Thanks for posting!0
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Nice job!0
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Grandma's got guns! love it! Great job!!!0
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Your arms look great!0
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Fantastic! You are setting a wonderful example!0
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You rock!0
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That's an incredible difference! Thanks for sharing - amazing inspiration and you must be very proud!
OMG, your avatar is hilarious!
OP, you look fantastic!
Edit: Sorry, I was originally referring to the "Life of Pie" avatar, most certainly not Gmom with guns, as those are impressive.0 -
Awesome job!0
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You are officially my new inspiration!0
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Fantastic results!!0
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Great results!
Going to lift weights NOW! :glasses:0 -
Those are gorgeous arms! Quick, go cut the sleeves off of everything you own!0
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Wow, Nana, that's hot!0
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Wow, Nana, that's hot!
LOL - looks who's talking! You got some big guns!! Very impressive!0 -
I was feeling a bit down about my strength training. You just inspired me to keep my head up. I will see results one day. What is your routine? I want my arms to look that awesome!!0
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Woot! That is awesome! Keep it up!0
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48 y/o grandmother
The pic on the left was what made me decide that cardio was not enough for me. I bought a universal weight machine and started using it right before the New Year. I'm pretty proud of the difference in this amount of time. My 10 year old grandson told me he thinks it's cool that his Nana has "guns".
You are officially my hero!0
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