Supreme 90 Day Workout

GettingHealthy2013
GettingHealthy2013 Posts: 56 Member
edited January 15 in Fitness and Exercise
Has anyone used the Supreme 90 day Workout? would love to here some success stories from using this workout video set.

Replies

  • jessiesue2
    jessiesue2 Posts: 14 Member
    I just started it Tuesday. No results yet:) I really like it so far.
  • sunglasses_and_ocean_waves
    sunglasses_and_ocean_waves Posts: 2,757 Member
    I did 60 days of it last summer. I didn't do the full 90 because I had to stop for surgery, otherwise I would have continued. I found it to be a great program, and I got great results. I was especially pleased with my abs. I think if you're aiming to lose weight, you probably should mix in some good old fashioned cardio or HIIT.

    There are some dvds that I didn't like and will never use again (ultimate ball, chest & back for example). But most are very good, and I'm incorporating into my new program. I may do the full program again. I liked it in summer because the workouts were relatively short, and since I'm bvery active in the summer, I didn't need a heavy calorie burner program.
  • DanielaWelborn
    DanielaWelborn Posts: 1 Member
    Yes, I am doing it right now. I am on day 24 and can see results. Almost two holes down on my belt.
    I did a little of Body by Jake on Hulu, for about 3 months. Lost 13 lbs. and am now into the Supreme. I have to say; I really like it. I like the use of weights, I am done in about 30 minutes and I get results.
    My plan is to finish this and then do the Insanity. I did a couple of classes of the Insanity and I have to be honest; I just wasn't ready.
    So, I would say the Supreme workout is effective, but not as challenging as the Insanity.
    I think you just have to be aware of where you are at in muscle building. Supreme helps me build the muscle I need for the next workout.
    I also think it is a really good maintenance workout. This is something I could do all year.
  • jennieodwyer
    jennieodwyer Posts: 1,036 Member
    I finished three rounds of it and loved it!

    Here are my results from round 1:

    http://www.myfitnesspal.com/blog/jennieodwyer/view/my-results-from-supreme-90-day-209835

    Here are my results from round 2:

    http://www.myfitnesspal.com/blog/jennieodwyer/view/my-second-round-of-supreme-90-day-results-pictures-282229

    Here are my results from round 3:

    http://www.myfitnesspal.com/blog/jennieodwyer/view/results-from-my-third-round-of-supreme-90-day-454895

    Can you tell I am a fan? :laugh:
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