Fat Free Recipes

lilmom1 · February 2013

I am in need of Fat Free Recipes. Thanks!

rileysowner · February 2013

I don't have any, is there a particular reason?

lilmom1 · February 2013

I am on a very low fat diet, don't want to get board with my food.

jonnythan · February 2013

Why on earth would you do that to yourself? Fat is delicious and filling.

Do you have some medical condition that requires you to severely limit fat?

lilmom1 · February 2013

Yes medication

jonnythan · February 2013

Ah, that's too bad. Unfortunately I can't help you. Good luck!

IbiH · February 2013

When it comes to baking I substitute any margarine/butter/oil for banana.

Freedomgurl585 · February 2013

well we all need fats to help our bodies run efficiently...eat avocado and use olive oil for marinades and sauteing. If looking for fat-free or low fat, Google weight watchers one point or zero point recipes you'll get lots of tasty ones. The weight watchers points system is awesome but too expensive to join.

laceylucas86 · February 2013

did you look at fatfree.com has some great recipies and vegan as well

lilmom1 · February 2013

Thats a great idea Thanks!

parmela1 · February 2013

I find this filling and tasty:

100g of baken chicken breast (baked with a liberal coating of Salt-free Garlic and Herb Mrs. Dash)
1 can (2 cups) of Swanson 99% fat free, low salt chicken broth

Pour broth in micro-safe container. Sprinkle with more Garlic and Herb Mrs. Dash. Finely chop or shred already cooked chicken breast. Add to container with broth, microwave on high for 95 seconds. Stir and enjoy!

175 calories
4 grams fat
32 grams protein
0 sugar

VERY filling and great when the weather is cool. Also easy to do at work.

lilmom1 · February 2013

did you look at fatfree.com has some great recipies and vegan as well

I haven't looking now thanks!

Acg67 · February 2013

Plain salad with a side of water

pastryari · February 2013

http://lmgtfy.com/?q=fat+free+recipes

MidwestAngel · February 2013

Carrots

jonnythan · February 2013

Carrots

Nice recipe.

mattagascar · February 2013

http://lmgtfy.com/?q=fat+free+recipes

FTW!!!

MidwestAngel · February 2013

Carrots

Nice recipe.

and celery

SoViLicious · February 2013

http://lmgtfy.com/?q=fat+free+recipes

That made my day.

dahkneeka · February 2013

All the best! I couldnt do a low fat diet..

If your using 'low-fat' ingredients, make sure they arnt spiked with excess sugar and sodium.

Factory_Reset · February 2013

Carrots

Nice recipe.

and celery

Water would help bring these flavors together too.

Fat Free Recipes

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