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    No Mayo Chicken Salad

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    Replies

    • Posts: 11 Member
      bump
    • Posts: 29 Member
      bump
    • Posts: 11 Member
      bump for later
    • Posts: 3
      Bump
    • Posts: 30
      Bump
    • Posts: 10 Member
      Thank you! I am so going to make this!
    • Posts: 9 Member
      bump
    • Posts: 9 Member
      bump
    • Posts: 103 Member
      Because I'm awesome I put all of the ingredients in MFP.

      Calories: 485
      Fat: 16
      Sodium: 460
      Carbs: 65
      Sugars: 22
      Protein: 50

      This is for the entire batch.
      I was just about to ask for this ^^^! You are awesome! thanks!
    • Posts: 7 Member
      sounds great!
    • Posts: 82 Member
      mmmmmmmmm bump x
    • Posts: 98 Member
      Thanks!
    • Posts: 361 Member
      I made this today, it is awesome!!!! I used canned chicken breast though and added some garlic powder, onion powder, salt, pepper, and a little more onion. Otherwise everything is perfect! Also I am not sure if her nutritional information is entirely accurate as I did my calculations and it turned out to be higher in calories than what she said. Oh well! Still delicious and nutritious :D
    • Posts: 191 Member
      Okay, so I LOVE chicken salad. I try my best not to eat it due to the mounds of mayo and fat. I've even tried the low-fat mayo, but it's still not good for you. Yesterday I came across a no mayo recipe and was very skeptical. I had chicken in the fridge that had to be cooked so I tried it out. It was freaking amazing. I served mine on a whole wheat tortilla.


      serves 3 (makes ~3 cups)

      1 large chicken breast, cooked, cooled, and chopped

      1/2 cup plain greek yogurt

      2 Tbsp dijon mustard

      1/2 lemon, juice

      1/8 tsp dried dill weed

      1 stick celery, diced

      4 celery leaves (from the top of your celery stick), minced

      2 Tbsp red onion, diced

      1/2 cup apple, cut into chunks

      1 heaping Tbsp raisins

      6 walnuts, roughly chopped

      8 grapes, sliced in half

      In a large bowl, combine all ingredients. And done.

      Be sure to let your chicken cool before mixing it all together. Enjoy! <3


      Credit: http://immaeatthat.com/2012/09/07/greek-yogurt-chicken-salad-for-your-sandwich-or-sweet-potato/



      Anything with less sugars? Need to get rock hard abs!!!
    • Posts: 80 Member
      What does Bump mean? And how do you Bump something?
    • Posts: 114 Member
      Bump, sounds amazing!! I love chicken salad.
    • Posts: 248 Member
      I can't wait to test our your recipe. Thanks for sharing!
    • Posts: 248 Member
      (and I have no clue what "bump" means either!)
    • Posts: 43
      I don't know what Bump means either! Thank you for asking...it's not an age thing...I'm 33 and I think it means like? Not sure though..anyone..anyone? LOL
    • Posts: 1
      Bump means taking this topic back to the top of the forum.

      Will be trying this, sounds great!
    • Posts: 57 Member
      will have to try this!
    • Posts: 71 Member
      Yummy! Thank you!
    • Posts: 169 Member
      People "Bump" because that way on your profile page it shows this: Pellingson57 replied to No Mayo Chicken Salad, and it included a link to this discussion. Easy way to get back to the discussion without searching.
    • Posts: 64 Member
      bumping because this.sounds.awesome
    • Posts: 64 Member
      Yum & thank you!
    • Posts: 42 Member
      Bump...sounds great!
    • Posts: 58 Member
      Bump. I have to try this.
    • Posts: 411 Member
      Yum!!!! Thank you for sharing :)
    • Posts: 304 Member
      BUMP.

      I loves me some chicken salad!
    • Posts: 11 Member
      sounds great! gonna try it this week thanks for sharing!
    This discussion has been closed.

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