Starting to get serious & I just don't know how to eat...

jenine3
jenine3 Posts: 5
in Introduce Yourself
Hi all! I just turned thirty and woke up one day and decided I'm just too fat. I'm 5'3" and almost 200 lbs. help! Need a good role model as I really don't know how to eat well - was raised on eating whatever I wanted and my parents died when I was young so I have some bad habits I've developed.

I'm ready to eat right and slough off the pounds. I need some good influences. Please add me :)

Xoxo

J

Replies

  • bugs5697
    bugs5697 Posts: 85
    Welcome!!
    You're off to the right start!!

    :drinker:
  • jenine3
    jenine3 Posts: 5
    Thanks!!!! Do you think that 1500 calories for someone who works in an office is too much? Too little? I just kinda went with 1500...

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