Hello out there
emmaj35
Posts: 26
Hi everyone
My name is emma, I am 34 and came across this site by chance, I have been doing it a couple of days now and slowly getting the hang of it, Tuesday I did not eat enough and then I was thinking did I put everything in. I mentally beat myself up daily about my appearance and weight and numbers on the scales - there is only one person who can do this
My name is emma, I am 34 and came across this site by chance, I have been doing it a couple of days now and slowly getting the hang of it, Tuesday I did not eat enough and then I was thinking did I put everything in. I mentally beat myself up daily about my appearance and weight and numbers on the scales - there is only one person who can do this
0
Replies
-
:flowerforyou: Hi there, welcome! Let's do this together :ohwell: We're all on the same boat here, and I've made great friends here So good luck to you on our journey :flowerforyou:0
-
Hello and welcome!0
-
Hello, I'm 34 also and have been struggling with my weight for years. This site is the best tool I've ever used. I have been using it for a few weeks to keep up with calories in and out and have lost weight every week. Good luck on your weight loss journey and don't sweat the small stuff. No one is perfect.:happy:0
-
Hi Emma and welcome.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions