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Calling All Men!!

christiandjoel
christiandjoel Posts: 28 Member
edited January 16 in Introduce Yourself
I want to see some male food logs....men who eat all their calories! Friend me! Thanks!

Replies

  • christiandjoel
    christiandjoel Posts: 28 Member
    Chickens lol
  • saxmaniac
    saxmaniac Posts: 1,133 Member
    Mine's public. I drink a lot of beer. Be warned!
  • RosscoBoscko
    RosscoBoscko Posts: 632 Member
    Check my diary if you want.
  • ChrisLindsay9
    ChrisLindsay9 Posts: 837 Member
    Friend request sent. Although my diary is kind of homogenous - not a lot of variety.
  • prattiger65
    prattiger65 Posts: 1,657 Member
    Mine is public and I sent a request. I'm old and fat but maybe it will help.
  • bdjsr1
    bdjsr1 Posts: 1
    2300 Cal daily diet:
    BreakFast:
    Oatmeal (protien powder/ almond soy free milk)
    Gym
    Grapefruit/ Splenda
    Snack:
    Granola Bar and/or Sun Chips/ Rice Snacks and/or some type of fruit/ or salad, 1/2 turkey sandwhich (let, tom)
    Lunch: (I like this to be my BIG meal of the day caloric wise)
    Example: Chicken wrap/ small salad or grilled baked pork chops w/ steamed veggies.
    Snack:
    Granola Bar and/or Sun Chips and/or some type of fruit/ or salad, 1/2 turkey sandwhich (let, tom)
    Gym
    Dinner:
    Progessive (or other) soup w/ small salad, or Tuna sandwhich w/ small red baked potatoe, or LARGE veggie plate, or turkey burger w/ spear pickle, or baked fish/ shrimp w/ side veggies.
    Snack:
    Quaker Rice Snacks
    Bed.

    Please Note***This menu changes daily, keep it fresh. Bread should be 100% Whole Wheat, Drink plenty of water throughout the day, try to eat at least every 3 or 3 1/2 hours. Meals and Snack should consist of Protien, Carbs, Fat.
  • KevinS62
    KevinS62 Posts: 239 Member
    Sorry Joe. Not sure I can help much. You can friend me and look at my daily diary, but I currently my target set pretty low (1,400) and I try to stay under it as much as possible. Tune back in around Aug-Sep and I hope to be in a maintenance phase andhave my target calories quite a bit higher.

    And as saxmaniac says, be warned. I tend to save a few calories for my beer! :drinker:
This discussion has been closed.

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