Is the free Strong Lifts download safe?

amandarae1980
amandarae1980 Posts: 23 Member
in Fitness and Exercise
Is the Strong Lifts download on their website safe for my computer? And am I going to get a bunch of junk email if I submit my email address? Any insight is helpful! Thanks!

Replies

  • Fittreelol
    Fittreelol Posts: 2,535 Member
    Download is safe. You get a bunch of e-mail, but you can unsubscribe no problems. It's not really junk just more "LOOK HOW BIG THIS BRO GOT WITH MY PROGRAM," or "can i sub x for y?" "YOU CAN BUT YOU WONT GET AS BIG AS THAT BRO THAT DID EVERYTHING EXACTLY AS I SAID."
  • LiftAllThePizzas
    LiftAllThePizzas Posts: 17,857 Member
    LOL Exactly. Strong Lifts is a good program. It's a shame that he saw fit to put so much hype and "marketing-y" stuff around it.
  • RunDoozer
    RunDoozer Posts: 1,699 Member
    I actually kinda miss his emails. He hasnt been sending them out this month for some reason. It's not just me that's not getting them. Yes its safe. There is also an OPT out button on the bottom of the emails so you can get out of those.

    Also Stronglifts is an awesome program.
  • wellbert
    wellbert Posts: 3,924 Member
    I actually kinda miss his emails. He hasnt been sending them out this month for some reason. It's not just me that's not getting them. Yes its safe. There is also an OPT out button on the bottom of the emails so you can get out of those.

    Also Stronglifts is an awesome program.

    How could it not be? It was designed by an experienced lifting coach. ...And then sets were added and Medhi called it 'Stronglifts'
  • RunDoozer
    RunDoozer Posts: 1,699 Member
    I actually kinda miss his emails. He hasnt been sending them out this month for some reason. It's not just me that's not getting them. Yes its safe. There is also an OPT out button on the bottom of the emails so you can get out of those.

    Also Stronglifts is an awesome program.

    How could it not be? It was designed by an experienced lifting coach. ...And then sets were added and Medhi called it 'Stronglifts'

    Yea I just like the program. I know he didnt really make it but he is the one getting it out to people. And I miss his emails like you miss an annoying little brother. Youre annoyed when you get them and miss them when theyre gone.
  • amandarae1980
    amandarae1980 Posts: 23 Member
    Thanks all!

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