Ways be slimmer within 3-4 days
Options
Replies
-
Give yourself food poisoning 2 days before the trip?0
-
nope
much love to this cartoon :laugh:0 -
Spanx.0
-
Avoid carbs, stick to light regular meals, lots of water and apples which act as a natural diuretic to help with fluid retention.0
-
Go to amazon.com. Order spanx. Select 2 day shipping.
DONE
Just kidding....kinda. I limit carbs, and up my water a couple days before a big event.0 -
Thanks to everyone who responded0
-
Pretty sure it's easier to learn to love yourself in 3-4 days than to lose any weight in that time frame.0
-
Thanks to everyone who responded
You're quite welcome!0 -
1. Build a time machine.
2. Go back to December 2012.
3. Eat a sensible diet and exercise regularly.
4. You're welcome!0 -
Go to amazon.com. Order spanx. Select 2 day shipping.
DONE
Just kidding....kinda. I limit carbs, and up my water a couple days before a big event.0 -
1. Build a time machine.
2. Go back to December 2012.
3. Eat a sensible diet and exercise regularly.
4. You're welcome!0 -
I think "bloatation" is a lovely word. It should be a word. It accurately and concisely describes a known condition and can be of particular use to those of us who suffer from it. I think we should petitiion Funk and Wagnalls, Mirriam Webster and Oxford to include it..........0
-
1. Build a time machine.
2. Go back to December 2012.
3. Eat a sensible diet and exercise regularly.
4. You're welcome!
Ok my belly also makes me look preggo often, but really, standing up straight ja a huge smile on your face will take take the attention away from the belly. And if everything else fails, stay waist deep in the water.0 -
1. Build a time machine.
2. Go back to December 2012.
3. Eat a sensible diet and exercise regularly.
4. You're welcome!
can i borrow the time machine when step 1. is completed?
i promise to bring it back 1 minute before i borrow it.0 -
Give up wheat.0
-
Drink more water eat less sodium and of course no booze0
-
Stop drinking all soda and beer. I notice Im more bloated after I drink soda. Drink lots of water.0
-
Poop.
That made me laugh so much! lol0 -
So I'm going on VK in a few days and want to get rid of my, "pooch". Sometimes I have a flat tummy, but sometimes it sticks out a little. What are some things I can do (not do) in the next few days to make it flat?
Things I can think of:
Limit sodium
Lot's of water (5 16 oz bottles a day)
?
With all due respect, I'd like to suggest that you adjust your attitude and expectations.
You need to realize that you are beautiful just the way you are.
kind regards,
Ben0 -
The only thing I can think of that will give you noticeable results in this tiny amount of time is to go NO carb, I mean cutting out all sugar, bread, rice, potatoes, chips, crackers, alcohol, etc. I did this myself the week before a vacation and my stomach looked thinner, no bloating whatsoever after 3 or 4 days. Check out south beach recipes/diet for more info.
I'm only recommending this as a short term diet for a quick fix before your vacation.. In the long run your body needs carbs. Enjoy your vacation!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions