Yummy breakfast!

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delaney056
delaney056 Posts: 475
in Food and Nutrition
2 large eggs, peanut butter on warm whole grain toast, and full fat cottage cheese! It feels like I'm indulging, but I guess that's just the warm peanut butter :love: & only 510 cals!

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  • delaney056
    delaney056 Posts: 475
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    Bump
  • LaurenEileen74
    LaurenEileen74 Posts: 142 Member
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    sounds delish
  • delaney056
    delaney056 Posts: 475
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    sounds delish

    Random, but Eileen is my middle name! :)
  • hannah_ryann
    hannah_ryann Posts: 259 Member
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    Two turkey patties on a slice of 100% whole-wheat bread with hummus and mustard. 270 calories and SO filling.
  • Paigeballetdancer
    Paigeballetdancer Posts: 11
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    1/3 cup oatmeal with brown sugar only 127 calories
  • delaney056
    delaney056 Posts: 475
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    Two turkey patties on a slice of 100% whole-wheat bread with hummus and mustard. 270 calories and SO filling.

    Sounds yummy! Love love love hummus.
  • majope
    majope Posts: 1,325 Member
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    Got home from my run craving sweets, so I buttered a couple of PopTarts for breakfast. They're not just for late-night snacks anymore!

    (450 calories)
  • ridiculous59
    ridiculous59 Posts: 2,862 Member
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    2/3 cup oatmeal
    handful of frozen blueberries or raspberries
    splash of almond milk
    tablespoon of maple syrup

    Cook the oatmeal in 1 1/3 cups of water (takes about five to seven minutes). Put the berries in the bottom of your bowl and then put the hot oatmeal on them. They will thaw but won't get mushy. Add the almond milk and maple syrup. One of my favourite breakfasts and worth about 316 calories. If you add hemp or flax seeds, that will increase the calories, but also increase the nutrition and taste :)
  • MIM49
    MIM49 Posts: 255 Member
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    3 TBSP 3 cheese Eggbeaters
    4 oz chopped mushrooms (microwaved 1 minute and liquid drained)
    1 wedge Weight Watchers jalapeno cheese
    Microwaved in a custard cup 2 -2 1/2 minutes and then placed on
    1 Lite English Muffins

    182 calories
  • Joobster
    Joobster Posts: 26 Member
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    cup of organic blueberries
    Fiber35 protein powder
    crockpot organic oatmeal (Cinnamon, flax, unsweetened vanilla almond milk)
    Fibertastic berry blend

    warmed and gooooy delish!
  • XRavenhood
    XRavenhood Posts: 102
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    Sounds pretty tasty, but I wouldn't say "ONLY 510 calories" - 510 calories in one sitting is not a small amount. But if that's balanced in your day's menu, then great!
  • lausa22
    lausa22 Posts: 467 Member
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    I had 2 pieces of medium sliced toast with a tablespoon of smooth peanut butter.
    200~ish calories, yummy!
  • mscroutons
    mscroutons Posts: 9
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    1 egg sunny side up sprinkled with pepper
    1 thomas english muffin toasted to golden perfection, w/ a pat of Brummel & Brown Yogurt Spread and Strawberry Preserves
    3 crispy pieces of low sodium bacon

    338 calories

    GET IN MY BELLY!
  • majope
    majope Posts: 1,325 Member
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    Sounds pretty tasty, but I wouldn't say "ONLY 510 calories" - 510 calories in one sitting is not a small amount. But if that's balanced in your day's menu, then great!
    For those of us who routinely eat 2000+, it's not bad at all.
  • mwbulechek
    mwbulechek Posts: 162 Member
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    3 slices of light wheat toast, 3 tbsp of Better N Peanut butter low sodium and 33gm of sugar free blackberry jam. All for 300 calories and very filling!
  • rduhlir
    rduhlir Posts: 3,550 Member
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    I had applesauce pancakes.
  • MSeel1984
    MSeel1984 Posts: 2,297 Member
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    1 serving of old fashioned oatmeal (1/2 cup oats to 1 cup water)
    1 Tbsp creamy peanut butter
    1 tsp unpacked brown sugar
    1/4 cup skim milk
    2 Tbsp raisins

    DELICIOUS! And it really stuck with me.

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