15 Questions to Ask Yourself...
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Cookies are never the answer. They are the question; the answer is "Yes."
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16. I don't want a cookie. Where's the cheese???0
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Hmmm. I can get by with just 2 questions:
1. Do I want that cookie?
2. Do I have enough calories left to cover it?
Love this :flowerforyou:0 -
YUM
Best gif ever
Agree. I watched it more than once.0 -
That seems like a lot of thought for a little bit of cookie. It's just a freaking cookie. Eat it, or don't, and move on with your life.
I gather that there are quite a few people here who have moved on to obesity.
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Hmmm. I can get by with just 2 questions:
1. Do I want that cookie?
2. Do I have enough calories left to cover it?0 -
15 questions to ask yourself before you're wondering if you should have that cookie or not...
1. ARE YOU REALLY HUNGRY?
2. ARE YOU HAVING HUNGER PAINS?
3. ARE YOU JUST BORED?
4. ARE YOU DEHYDRATED?
5. DID YOU DRINK PLENTY OF WATER?
6. HAVE YOU EXERCISED TODAY?
7. HAVE YOU TRIED DOING SOMETHING ELSE FIRST?
8. DO YOU REALLY WANT TO LOSE WEIGHT?
9. DO YOU REALLY WANT THAT AND WHY?
10. ARE YOU EXHAUSTED?
11. ARE YOU COVERING EMOTIONS WITH FOOD?
12. ARE YOU SURE YOU REALLY WANT THAT?
13. HOW LONG WILL IT MAKE ME FEEL FULL?
14. HOW LONG HAS IT BEEN SINCE YOU LAST ATE?
15. HOW WILL YOU FEEL AFTER YOU EAT?
Also, feel free to add me! xo
Have a wonderful day (:
Thinking through aaaaaaaaaaaall that surely burns enough calories for the cookie?!
Haha, I thought the same thing!0 -
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