75lbs :) progress pic & little note!

Options
1356789

Replies

  • Avilamlee
    Avilamlee Posts: 5 Member
    Options
    Hi my name is Michelle and I started dieting and exercising feb 4 of this year and I have lost 25 pounds....! It is really hard and seeing your post gives me inspiration..Thanks for sharing your journey.
  • Odiliawine
    Odiliawine Posts: 116 Member
    Options
    You look fantastic. Seriously. The difference in your face alone is ridiculous!
  • TerriAnne53
    TerriAnne53 Posts: 197 Member
    Options
    incredible results!! keep up the good work!! congratulations
    concur with this quote. you are doing awesome. looking good. keep up your dedication to becoming healthy and fit.
  • sunforme3
    sunforme3 Posts: 57 Member
    Options
    Truly awesome!!!!!:smile:
  • Robyn120
    Robyn120 Posts: 249
    Options
    Your hard work is definitely paying off! Keep up the great work :)
  • Julie_Donahue
    Julie_Donahue Posts: 394 Member
    Options
    Bravo! Incredible! Keep up the awesome work!
  • kolkol
    kolkol Posts: 300 Member
    Options
    you are looking great!!!
  • apittmanrn
    apittmanrn Posts: 200 Member
    Options
    Amazing....
  • Malaika946
    Malaika946 Posts: 107 Member
    Options
    Congratulations!! Very inspirational!
  • elliecatinthenaki
    elliecatinthenaki Posts: 4
    Options
    could you please give us some of your tips.. Im struggling
  • christianivanka
    christianivanka Posts: 52 Member
    Options
    wooooooooow!!! u really motivate me
  • TexasDarling09
    TexasDarling09 Posts: 210 Member
    Options
    For those asking for tips here goes:

    I really honestly use MFP a lot! I count calories, try to eat 3/4 of my allotted calories in a day if I don't exercise, and all if I do. I eat little to no carbs on one day, then the next I will eat carbs but only in the morning. I do not like to eat carbs, because that was my main food addiction. I will eat one and then instantly I'm craving more, so I tend to stay more towards fruits/veggies/meats that kinda thing. I also have gone from walking a slow mile to walk/jogging 2-4 miles at a time. I absolutely love it. I know most people who have never jogged do not understand when people say they love to do it, but honestly, I do lol. I try to wait until I am truly hungry to eat. I also take every single opportunity I have to do something physical, even if it's something as simple as parking in the back of the parking lot. Hope that helps!
  • erinxo13
    erinxo13 Posts: 892 Member
    Options
    wow thats incredible! keep it up!
  • rlv2
    rlv2 Posts: 21 Member
    Options
    You look amazing... Kudos to you for sticking to it through a platue.... What progam are you doing? I would like any helpful hints..
    Thanks
    Rebecca
  • socrates02
    socrates02 Posts: 143 Member
    Options
    YOU GO GURLIE:bigsmile:
  • iciaramirez
    iciaramirez Posts: 22 Member
    Options
    good job!
  • Denotra32
    Denotra32 Posts: 1
    Options
    Great job! =)
  • Ascolti_la_musica
    Ascolti_la_musica Posts: 676 Member
    Options
    Nice transition! You're looking so much healthier now, and I wish you the best of luck for the rest of the way!
  • Lupercalia
    Lupercalia Posts: 1,857 Member
    Options
    You're looking great! Keep up your consistent hard work--it pays off! xx
  • blueeyez1727
    blueeyez1727 Posts: 56 Member
    Options
    you're doing so great!! congrats!!

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!