calculating vo2
rissa_rats
Posts: 4
My heart rate monitor wants my vo2 but I Don't have any way to do.the mile time. Is there a general way to find out a general vo2 for a 22 year old 260 lb 5 foot 5 female. Please help. Just need a general guess to put in my setting
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Replies
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Here is a link to a test. Good Luck
http://www.shapesense.com/fitness-exercise/calculators/vo2max-calculator.aspx0 -
That one said I was like 49 which is like really good for a female, but I'm way overweight and that doesn't seem possible ugh0
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