We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Totally obsessed with Ruby Red Grapefruit!

DAM5412
DAM5412 Posts: 660 Member
edited January 12 in Food and Nutrition
I just need to share with someone my new obsession! I am in love with this fruit right now! I have NEVER enjoyed it in the past, but last week I decided on a whim to pick one up at the market and I have had one every day for the past 5 days. love, love, love.

Have a great day!

Replies

  • That a very good obsession to have as it is proven that grapefruits help boost your metabolism!
    If you eat one before or with every meal, you'll feel a noticeable difference in your digestive system within a week (or so I've heard).
    I'm no expert though :P
  • I am too! I love them! I actually just caught a sale at my local grocery store...get this... $1.97 for a a five pound bag! I bought two! :laugh:
  • poohpoohpeapod
    poohpoohpeapod Posts: 776 Member
    good choice studies are now PROVING the myth they burn fat. There is a certain chemical acid in them that burns fat! and vitamin c and fiber great choice!
  • Seajolly
    Seajolly Posts: 1,435 Member
    I've become obsessed with them lately too! So tasty. My new favorite thing!
  • nokanjaijo
    nokanjaijo Posts: 466 Member
    Oh yes. Pick any day in my diary and you will see grapefruit on it. The only grapefruit I prefer to ruby red is a pomelo and they are only in season for, like, a minute. We are actually in pomelo season right now but it's still off and on if my farmer's market will have them.
  • shineyapple
    shineyapple Posts: 94 Member
    grapefruit is the best!
  • LGrill27
    LGrill27 Posts: 337 Member
    hum... It's been awhile. I might have to give grapefruit a chance.
  • Luvmyboxerboy
    Luvmyboxerboy Posts: 130 Member
    Eating one as we speak! LOVE THEM!
  • BoomstickChick
    BoomstickChick Posts: 428 Member
    I've been dying for it and grapefruit juice since getting pregnant and I can't have it. It sucks.
  • mum212
    mum212 Posts: 173 Member
    good choice it fills you up rather than boost your metabolism but it does the job x
  • GiddyupTim
    GiddyupTim Posts: 2,819 Member
    That a very good obsession to have as it is proven that grapefruits help boost your metabolism!
    If you eat one before or with every meal, you'll feel a noticeable difference in your digestive system within a week (or so I've heard).
    I'm no expert though :P

    I don't know if they raise metabolism. But I do know that researchers at UCSD found that if you eat half a grapefruit or drink grapefruit juice with your meals you can lose more weight. They speculated that this might be because they have an impact on insulin levels.
  • I loveeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee them
  • slkehl
    slkehl Posts: 3,801 Member
    Me too!
This discussion has been closed.