We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Hunger craving

maniesduchocolat
Posts: 39 Member
All day I've been mad hungry, doesn't matter what. This is the first time happening, and I feel that today I ate more than any other recent day.
0
Replies
-
anyone know any hunger suppressants? (no pills)0
-
water, water, water. I've heard water with a slice of lemon helps but I haven't tried it myself.0
-
If it's 'real' hunger, eat!! I usually ask myself this; more often than not it is cravings, boredom or not feeling satisfied by what I have eaten.0
-
Could be that you're not eating enough in general0
-
Its boredom and all in the mind. If I do something like play on the xbox or go out I'm good. If I am sat in a meeting I'm starving. As stated in a earlier post, water, water, water. It does work. Guy urself a large water bottle and keep drinking through it.0
-
Water, Protein, fiber. Also fat. Fat takes longer to digest .
Processed food and sugar just triggers more of the same. Don't skip breakfast or any meal for that matter.0 -
I eat cabbage. It puts something heavy on my stomach and I follow up with a big glass of water. I use a small amount of dressing and to tobasco sauce. This will keep me without hunger for some time.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions