February Step Challenge

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  • icandoit63
    icandoit63 Posts: 621 Member
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    I want to join.........just bought my pedometer....have a omron simple one....
    2/13....4696 steps ....just at work, no exercise...
    2/14....8200 steps. ...work and went to basketball game
    2/15... 7646 steps at work
    2/16....8665 steps at work and the day ...next week goal to get that exerise in...10000 steps here i come wanted to see how many i did in a normal day...
    2/17... 4696 steps..did nt wear it when we went out to dinner :(
    2/18 ..9092....woohoo 3244 aerobic, did a walking tape doing 2 miles
    2/19...7060...work and 1 mile walking tape
    2/20...5405..work
    2/21...6254..work
    2/22...4512..work
    2/23..10065...3863 aeroobic..i worked hard for this today dancing/ walking in place when watching tv
    2/24...10312...6156 areobic....
    2/25...7919 ....0 aerobic...wowo that was all from my day at work, no wonder my feet hurt lol
    2/26...5342
    2/27...7350
    2/28...9407...3432 aerobic....love my walking dvds
  • barbiecat
    barbiecat Posts: 16,971 Member
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    :bigsmile: I carry my pedometer all day every day.....it's an Omron HJ-720ITC

    :flowerforyou: goal for February
    minimum 18,000 steps a day
    daily average 23,000 steps


    January total=789,867
    January average=25,479

    February 1---28,340
    February 2---30,028
    February 3---23.009
    February 4----24,148
    February 5---26,215
    February 6---29,149
    February 7---28,796
    February 8---28,672
    February 9---28,503
    February 10---30,861
    February 11---23,544
    February 12---26,070
    February 13---25,836
    February 14---26,136
    February 15---29374
    February 16---23,324
    February 17---30,359
    February 18---22,015----the battery on my pedometer died while I was walking the dogs:sad: :sad: so as soon as I noticed it, I walked home and changed the battery and went out again, but I missed logging quite a few steps.
    February 19---24,166
    February 20----30,213
    February 21---28026
    February 22---29,408
    February 23----28,155
    February 24---21,605
    February 25---21,789
    February 26---25,688
    February 27--27,592
    February 28---26,364

    February average=26,694
    February total=747,426
    1461351h0otf8hco5.gif

    I don't work outside my home, I have two dogs who love to walk and I live in NW Washington where the weather allows walking all year
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  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 13,000
    Daily avg. 13,606


    2/1 - 11,334 Treadmill
    2/2 - 23,102 Long morning hike with friends
    2/3 - 14,205 Treadmill, walk with hubby
    2/4 - 12,095 Treadmill
    2/5 - 20,547 Treadmill, work, shopping and dancing :)
    2/6 - 10,196 Lots of walking
    2/7 - 14,985 Treadmill
    2/8 - 15,904 Treadmill
    2/9 - 20,275 Shoveling and a long walk in the snow :)
    2/10 - 13,447 Shoveling, walk at the mall
    2/11 - 14,217 Treadmill
    2/12 - 11,189 After dinner walk
    2/13 - 11,262 Treadmill and lunchtime walk
    2/14 - 11,128 Treadmill
    2/15 - 12,441 Treadmill
    2/16 - 20,031 Long walk and treadmill
    2/17 - 11,441 Treadmill
    2/18 - 15,073 Treadmill, Shoveling and cleaning
    2/19 - 12,820 Treadmill
    2/20 - 12,527 Treadmill
    2/21 - 9,104 Treadmill
    2/22 - 11,207 Treadmill
    2/23 - 22,227 Elliptical, two walks
    2/24 - 10,227 Elliptical
    2/25 - 12,602 Elliptical
    2/26 - 10,286 Elliptical
    2/27 - 11,625 Elliptical
    2/28 - 5,478 Rest day

    Hung on for my goal of over 13,000 steps per day :)
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Great job everyone!

    Stepping into March

    http://www.myfitnesspal.com/topics/show/905670-march-step-challenge
  • bobbie1963
    bobbie1963 Posts: 138 Member
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    {[step challenge for Feb. 2013 }} all day pedometer steps.

    2/1/13 .....5,534
    2/2/13......4,679
    2/3/13......6,547
    2/4/13......11,756
    25/13.......12,508
    2/6/13.......9,476
    2/7/13.....13,277
    2/8/13.....16,823

    2/9/13.....14,297
    2/10/13....14,068
    2/11/13.....17,712
    2/12/13.....17,924
    2/13/13.....11,882 steps
    2/14/13.....12,382
    2/15/13.....14,362
    2/16/13.....13,036
    2/17/13.....10,143
    2/18/13.....14,058
    2/19/13.....11,985
    2/20/13.....14,058
    2/21/13.....7,963
    2/22/13.....11,951
    2/23/13.....5,024
    2/24/13....8,789.
    2/25/13.....11,588
    2/26/13.....10,561
    2/27/13.....15,743
    2/28/13.....18,015
  • bobbie1963
    bobbie1963 Posts: 138 Member
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  • bobbie1963
    bobbie1963 Posts: 138 Member
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  • bobbie1963
    bobbie1963 Posts: 138 Member
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    f
  • bobbie1963
    bobbie1963 Posts: 138 Member
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  • Qatsi
    Qatsi Posts: 2,191 Member
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    June totals: 528,747 steps; 401,817 aerobic steps (3339 minutes); 241.81 miles
    July totals: 546,725 steps; 404,366 aerobic steps (3206 minutes); 250.12 miles
    August totals: 616,877 steps; 406,665 aerobic steps (3177 minutes); 282.13 miles
    September totals: 544,954 steps; 375,408 aerobic steps (2961 minutes); 249.27 miles
    October totals: 492,036 steps; 343,984 aerobic steps (2704 minutes); 225.10 miles
    November totals: 471,626 steps; 329,016 aerobic steps (2390 minutes); 215.76 miles
    December totals: 507,625 steps; 360,541 aerobic steps (2497 minutes); 232.23 miles
    January totals: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles

    February goals:
    Daily: A minimum of 14K steps and 11K aerobic steps every single day.
    Monthly: 420,000 steps; 280,000 aerobic steps (2100 minutes); 200 miles of walking.

    (Adjusted my goals to account for the short month and for post-marathon recovery.)

    02/01: 15,913 steps; 10,195 aerobic steps (75 minutes); 7.28 miles
    02/02: 13,575 steps; 1,614 aerobic steps (14 minutes); 6.21 miles - 300 consecutive days over 10K steps
    02/03: 68,057 steps; 61,179 aerobic steps (428 minutes); 31.14 miles - walked marathon in 6h 24m 8s
    02/04: 11,385 steps; 7,394 aerobic steps (64 minutes); 5.21 miles
    02/05: 12,353 steps; 7,398 aerobic steps (58 minutes); 5.65 miles
    02/06: 11,346 steps; 8,284 aerobic steps (69 minutes); 5.19 miles
    02/07: 11,843 steps; 8,419 aerobic steps (66 minutes); 5.42 miles
    02/08: 21,668 steps; 10,140 aerobic steps (76 minutes); 9.91 miles
    02/09: 18,040 steps; 4,134 aerobic steps (37 minutes); 8.26 miles - 3,000 miles since joining MFP
    02/10: 12,473 steps; 10,092 aerobic steps (72 minutes); 5.70 miles
    02/11: 15,330 steps; 10,219 aerobic steps (71 minutes); 7.01 miles
    02/12: 15,550 steps; 13,021 aerobic steps (110 minutes); 7.11 miles
    02/13: 15,066 steps; 9,502 aerobic steps (72 minutes); 6.89 miles
    02/14: 11,123 steps; 6,814 aerobic steps (58 minutes); 5.09 miles
    02/15: 15,717 steps; 13,043 aerobic steps (96 minutes); 7.19 miles
    02/16: 23,427 steps; 20,010 aerobic steps (148 minutes); 10.72 miles
    02/17: 18,002 steps; 11,697 aerobic steps (86 minutes); 8.23 miles
    02/18: 14,555 steps; 11,298 aerobic steps (77 minutes); 6.66 miles
    02/19: 13,219 steps; 10,074 aerobic steps (74 minutes); 6.05 miles
    02/20: 11,679 steps; 7,297 aerobic steps (59 minutes); 5.34 miles
    02/21: 11,518 steps; 7,258 aerobic steps (59 minutes); 5.27 miles
    02/22: 12,530 steps; 10,085 aerobic steps (77 minutes); 5.73 miles
    02/23: 24,815 steps; 11,578 aerobic steps (81 minutes); 11.35 miles
    02/24: 11,117 steps; 5,787 aerobic steps (52 minutes); 5.08 miles
    02/25: 17,531 steps; 14,389 aerobic steps (110 minutes); 8.07 miles
    02/26: 16,229 steps; 11,410 aerobic steps (95 minutes); 7.42 miles
    02/27: 11,596 steps; 7,750 aerobic steps (66 minutes); 5.30 miles
    02/28: 11,600 steps; 4,519 aerobic steps (38 minutes); 5.30 miles

    28-day goal: 420,000 steps; 280,000 aerobic steps (2100 minutes); 200 miles
    28-day total: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles

    Exceeded my monthly goals. Came up a bit short on the daily goals - 14/28 on the 14K steps, 9/28 on the 11K aerobic steps. I need to do MUCH better in March.
  • foleyshirley
    foleyshirley Posts: 1,043 Member
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    Here we go again...

    2/1. 7850 steps
    2/2. 8858 steps
    2/3. 9258 steps
    2/4. 6020 steps
    2/5. 11,582 steps
    2/6. 6895 steps
    2/7. 8629 steps
    2/8. 8175 steps
    2/9. 5943 steps
    2/10. 10,599 steps
    2/11. 7000 steps (plus Bodypump)
    2/12. 12, 211 steps
    2/13. 7263 steps
    2/14. 8356 steps (plus Bodypump)
    2/15. 14,114 steps
    2/16. 5083 steps (yuck)
    2/17. 9340 steps
    2/18. 6452 steps (plus Bodypump)
    2/19. 12,667 steps
    2/20. 6496 steps
    2/21. 6443 steps (plus Bodypump)
    2/22. 5772 steps
    2/23. 7183 steps (plus Bodypump)
    2/24. 8814 steps
    2/25. 8754 steps
    2/26. 5481 steps
    2/27. 8350 steps
    2/28. 6250 steps
  • Pixie8504
    Pixie8504 Posts: 174 Member
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    2/1-18,297--9.15 miles
    2/2-15,493--7.75 miles
    2/3-15,839--7.92 miles
    2/4-16,961--8.48 miles
    2/5-17,994--9.00 miles
    2/6-15,121--7.56 miles
    2/7-17,264--8.63 miles
    2/8--21,472--10.74 miles
    2/9-18,484--9.24 miles
    2/10-21,884--10.94 miles
    2/11-18,342--9.17 miles
    2/12-15,013--106.09 miles
    2/13-15,728--7.86 miles
    2/14-15,324--7.66 miles
    2/15-16550--8.28 miles
    2/16-16,384--8.19 miles
    2/17-17,542--8.77 miles
    2/18-18,295--9.15 miles
    2/19-15,063--7.53 miles
    2/20-5,050--2.53 miles....spent day in car traveling
    2/21-10,193-5.10 miles
    2/22-4,995-2.50 miles...spent day in indoor water park. Couldn't wear pedometer most of the day. Walked a lot.
    2/23-10,096-5.04 miles
    2/24-5,798--2.90 miles...spent day in car traveling
    2/25-15,531--7.77 miles
    2/26-17,694--8.85 miles
    2/27-15,741--7.87 miles
    2/28-14,761--7.38 miles

    February total
    ----Steps 411,231
    ----Miles 205.62
    January total 510,488---255.24 miles
  • towens00
    towens00 Posts: 1,033 Member
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    November: 338,393
    December: 412,352
    January: 467,640
    February: 401,635

    February Goal: 468,000


    02/01: 11,891
    02/02: 13,852
    02/03: 21,895
    02/04: 14,711
    02/05: 18,404
    02/06: 14,913
    02/07: 10,657
    02/08: 12,532
    02/09: 21,167
    02/10: 15,212
    02/11: 16,754
    02/12: 15,336
    02/13: 16,595
    02/14: 10,192
    02/15: 15,781
    02/16: 10,831
    02/17: 15,599
    02/18: 18,265
    02/19: 19,963
    02/20: 15,002
    02/21: 10,298
    02/22: 12,254
    02/23: 10,549
    02/24: 17,710
    02/25: 10,760
    02/26: 16,180
    02/27: 10,587
    02/28: 13,745


    401,635 / 66,365
  • justmyalias
    justmyalias Posts: 153 Member
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    Spring is here and I need to improve on this!
    More time outdoors/ more walking!!

    *** Date ********** Steps
    02/01/13 ********** 10524
    02/02/13 ********** 13911
    02/03/13 ********** 13180
    02/04/13 ********** 13402
    02/05/13 ********** 13405
    02/06/13 ********** 14104
    02/07/13 ********** 14854
    02/08/13 ********** 8834
    02/09/13 ********** 10465
    02/10/13 ********** 13779
    02/11/13 ********** 14120
    02/12/13 ********** 13490
    02/13/13 ********** 13259
    02/14/13 ********** 3055
    02/15/13 ********** 1703
    02/16/13 ********** 8084
    02/17/13 ********** 1736
    02/18/13 ********** 16876
    02/19/13 ********** 2780
    02/20/13 ********** 13933
    02/21/13 ********** 14375
    02/22/13 ********** 9029
    02/23/13 ********** 3710
    02/24/13 ********** 13745
    02/25/13 ********** 13948
    02/26/13 ********** 11079
    02/27/13 ********** 8439
    02/28/13 ********** 8210
    Monthly Total ********** 298029
    Monthly Average ********** 10644

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