We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

how big are your biceps flexed

jepatton22
jepatton22 Posts: 25
edited January 16 in Chit-Chat
Mine are 12.5" , I'm proud of my arms and muscles are sexy.

Replies

  • TylerJ76
    TylerJ76 Posts: 4,375 Member
    62.5"
  • bocana38
    bocana38 Posts: 85
    12" and not proud of it lol
  • pawnstarNate
    pawnstarNate Posts: 1,728 Member
    honestly havent measured since joining the gym in late december...I'm seeing improvement though. Think I'll measure in the morning now though just so I know. :)
  • Wabbit05
    Wabbit05 Posts: 434 Member
    10.25 and I'm ok with that. They'll get bigger!
  • elgray26
    elgray26 Posts: 212 Member
    13" unflexed.... not sure what they are flexed???
  • westerly34
    westerly34 Posts: 898
    When I was maintaining I was at 17.3ish but since ive been cutting they are 17.
  • Mailboxhead1
    Mailboxhead1 Posts: 18
    16.5.

    I need to get the Demamp Camp training videos. I hear they'll turn your biceps into triceps and your triceps into god knows what...
  • arobles28
    arobles28 Posts: 42
    13.5"
  • jepatton22
    jepatton22 Posts: 25
    When I was maintaining I was at 17.3ish but since ive been cutting they are 17.
    I think you win
  • InkedBeauty89
    InkedBeauty89 Posts: 114 Member
    Mine are also 12.5! Fav part of my body atm.
  • ACepero79
    ACepero79 Posts: 711 Member
    About as big as a baby's arm holding an apple....wait I didn't read past "how big...". Nevermind.
  • matt2442
    matt2442 Posts: 1,259 Member
    you know what they say about big biceps?
  • SVCat
    SVCat Posts: 1,483 Member
    17 1/2...when they get to 22, I'm throwing some spinners on them.
  • avgjoe4
    avgjoe4 Posts: 9 Member
    17.25
  • TrailRunner61
    TrailRunner61 Posts: 2,505 Member
    Probably about 3 inches..
  • Anthonydaman
    Anthonydaman Posts: 854 Member
    about 17ish
  • qballjr13
    qballjr13 Posts: 174 Member
    17"
  • RoseKatet
    RoseKatet Posts: 149 Member
    absolutley HUGE
  • elgray26
    elgray26 Posts: 212 Member
    13" unflexed.... not sure what they are flexed???

    Just measured... 14" flexed
  • CrimsonStain
    CrimsonStain Posts: 23 Member
    10.75 inches.
    But honestly, the measurement of your biceps doesn't always indicate how strong you are. I go mainly by how they look and how much I can lift, that's what really counts.

    Plus, some cross-country runners are thin as sticks but they sure as hell can run fast & far. I'm more on the bulky and short side of cross-country runners though lol
  • LMT2012
    LMT2012 Posts: 697 Member
    About 13". Been working really hard on them.
  • Bigbill810
    Bigbill810 Posts: 117
    16"


    I need to work on their width, been spending to much time developing the peak.
  • JenniTheVeggie
    JenniTheVeggie Posts: 2,474 Member
    About as big as a baby's arm holding an apple....wait I didn't read past "how big...". Nevermind.

    :wink:
  • gerard54
    gerard54 Posts: 1,107 Member
    18...
  • brobles38
    brobles38 Posts: 45
    11.25" not very good
  • gerard54
    gerard54 Posts: 1,107 Member
    19.2 now...
This discussion has been closed.

Categories