How often do you weigh yourself?

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Replies

  • soccerfan1961
    soccerfan1961 Posts: 2 Member
    I weigh myself daily. I want to stay on top of any flucuations. I keep track on a weekly basis.
  • CrimeanGurl
    CrimeanGurl Posts: 103
    Once a month. I am trying to work on ridding myself of a dieter's mentality. While I still want to shed some pounds, instead of obsessing about my weight, I want to be focused on more important things, such as turning 100% clean eating from a short-term fix to a lifestyle change.
  • Aarjono
    Aarjono Posts: 228 Member
    Honestly? Usually when I wake up to go to work... but Ive convinced myself it only really counts on weigh in days when I actually record it. :bigsmile:
    this.

    Agree.:laugh:
  • brownshuga30
    brownshuga30 Posts: 106 Member
    Once a week.
  • riskiestlavonn
    riskiestlavonn Posts: 207 Member
    I weigh myself daily. I like to see the fluctuations in my weight. I used to weigh myself once a week and then get bummed if I hadn't lost anything/ put on weight. Now with this I can see that it goes up and day everyday but the trend is always down.
  • happyheart15
    happyheart15 Posts: 383 Member
    It used to be daily, but starting this week, I'm only going to weigh myself once a week. I find it freeing not to let the scale rule me. I know if I follow my plan, I will lose weight.
  • LilRedRooster
    LilRedRooster Posts: 1,421 Member
    Once a month, probably. Or less. I usually don't even bother unless I'm curious. I don't need a scale to tell me my pants are too tight. My love handles do that all on their own, without a number attached.
  • sPaRkLiNgLYFE
    sPaRkLiNgLYFE Posts: 609
    everyday, and everyday my weight changes
  • chooselove
    chooselove Posts: 106 Member
    every day.
  • Esmereldadeoompaloompa
    Esmereldadeoompaloompa Posts: 3
    Everyday few days. I was a once a day, every morning person but it was depressing to see the scale fluctuate everyday.
  • gemkat13
    gemkat13 Posts: 60
    Every Saturday morning. My weight fluctuates so much so I get discouraged if I do it daily. Like I weighed 184 lbs on Saturday and weighed 188 lbs this morning. It does motivate me though if I check in throughout the week but I also feel discouraged.
  • unapologetically_crystal
    unapologetically_crystal Posts: 278 Member
    i weigh myself every day. i do this because i wanted to keep a record of my weight but i would tend to forget if it wasnt a complete routine that i do every single day. i know that weight fluctuates day to day and more but i seem to be okay with monitoring it like this. i do get upset if i see it go continuously up a little for a few days but then i can figure out why that happened.. where if i weighed weekly id be even more upset if i was like BAM 10 lbs heavier.. the other day i noticed i kept going up and then shortly realized later it was because i had been eating way more fat content then usual because i was eating a specific meals leftovers for a few days. now i know to be a little more conscious of that. i say do whats best for you. don't let the scale get you down.
  • raykelley66
    raykelley66 Posts: 1 Member
    Every day :D In the morning, just after waking.
  • klhessling
    klhessling Posts: 48 Member
    I weigh everyday when I get up in the morning. I can gain 5 lbs in a week, so that's what works for me.

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