What counts as the end of the day?

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amilypic
amilypic Posts: 30
in Health and Weight Loss
I'm frequently up past midnight, either working out or vegging out. And when I'm vegging out I'm snacking out.

Now, should my after midnight snacks/burned calories count as the day I'm awake or as the next day? I'm rather confused by this

Thanks bunches!

Replies

  • skintimate32
    skintimate32 Posts: 28
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    My day ends when I go to sleep.
  • dkmilton
    dkmilton Posts: 15 Member
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    Agreed. Start of a day begins when I wake up in the morning. End of a day is when I go to sleep for the night whatever time that may be.
  • catmanor
    catmanor Posts: 85 Member
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    my day ends when I go to bed..
  • Mustang_Susie
    Mustang_Susie Posts: 7,045 Member
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    I work 2nd shift, so I frequently snack after midnight but I count it all for the day before and start over in the morning.
  • amilypic
    amilypic Posts: 30
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    Thanks!

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