OMG I did it!!!
cherie2304
Posts: 632 Member
Hi All,
So I planned to workout with a trainer while he was doing his workout but the only time we could do it was at 430am!! Yeap thats right 430 in the morning. Our plan was for today. Well go figure with Murphy's law and all I can't get to sleep last nite. I probably got like 3 maybe 4 hours of sleep. But I get up anyway and head to the gym. Afterward I felt great!! I am now at work and I am still feeling great. I feel a little tired but definitely not as much compared to not exercising with little sleep. I am so proud of myself for doing it. Getting up early is so hard for me so the fact I was able to with little sleep is tremendous. Just wanted to share my story.
So I planned to workout with a trainer while he was doing his workout but the only time we could do it was at 430am!! Yeap thats right 430 in the morning. Our plan was for today. Well go figure with Murphy's law and all I can't get to sleep last nite. I probably got like 3 maybe 4 hours of sleep. But I get up anyway and head to the gym. Afterward I felt great!! I am now at work and I am still feeling great. I feel a little tired but definitely not as much compared to not exercising with little sleep. I am so proud of myself for doing it. Getting up early is so hard for me so the fact I was able to with little sleep is tremendous. Just wanted to share my story.
0
Replies
-
That's dedication. Good for you girl!0
-
Congrats!! I'd love to be able to do this as well.0
-
Congrats to you!!10
-
Awesome!0
-
I LOVE working out in the morning! I do it everyday... it's a GREAT way to start your day!0
-
Holy moly, nice going! If you do that a few more times, your body will start to adapt--- worth a try!
-The last time I was able to wake up and work out early in the morning, I was in the military... so GOOD FOR YOU!!!!!0 -
Good for you! I value every minute of sleep I get. You could say I'm a sleepaholic...lol. I run a daycare and that all in it's own beats the living crap out of me. So the very idea of getting up at that hour is totally crazy! Good for you though! It's a great start to a wonderful day!0
-
Congratulations and GOOD FOR YOU!
I love my early morning workouts. I set my alarm and promptly get up at 3:30 a.m. 5 mornings a week and hit the treadmill.
Yes, 3:30 a.m.!!! It's peaceful and no one bothers me...I can run to my hearts content.
Maybe this will set a new trend for you since you feel so great...???!!!
Again, many congrats. Give yourself a pat on the back. You so deserve it.
:drinker:0 -
Wow!:noway: That's way too early for me.:bigsmile:0
-
Awesome!!! I always have such good intentions of doing the same thing, but never get my lazy butt out of bed to do it. That is a wonderful accomplishment! Good job!0
-
good job getting up....i'm still working on it....i need to squeeze in at least 1 maybe 2 6am classes to get in my 5 workouts a week, i'm working on it0
-
thats great committment getting up that early for a workout, but i suppose if somebody else is pushing you then you will do it.
you should hopefully sleep well tonight then. LOL0 -
Wow!!! You look awesome... thats i why love this site... everytime i log on i get more and more inpired!!! keep up the freat work!0
-
Nicely done. I had to make that decision early in the school year (I'm a middle school counselor). I tried really hard to get my workouts in after work, but nothing could stay consistent. So I figured out that I would have to get up early. My early is exactly your early. 4:30 a.m.
I can tell you that it gets easier. It does. It's just what I do now. That's when I get up for work, even if I have a headache and have to do a half-hearted workout. On the weekend, I only work out on Saturday, and I get up at 6:00 a.m.
Good for you for deciding that you are important enough. Don't listen to anyone in your life who try to tell you that they "just couldn't do that." It's a choice. I certainly did not want to start getting up that early. It was what I had to do if I wanted to get my exercise in. As it is, that only gives me around a half hour, but I think my results so far speak for themselves. Thirty minutes, six days a week is kicking all kinds of butt. Rock on!0 -
Good for you! I value every minute of sleep I get. You could say I'm a sleepaholic...lol. I run a daycare and that all in it's own beats the living crap out of me. So the very idea of getting up at that hour is totally crazy! Good for you though! It's a great start to a wonderful day!
I run a daycare too Feel free to add me, if you are looking for more friends on here. I can't get up early either ick!
WTG to the original poster, that must feel fantastic!0 -
WTG!0
-
Congrats. I'm also a very early morning worker-outter. 4:40am every morning since Feb. it's nice.0
-
Wow, I feel your pain. I too got about 3-4 hours of sleep, if that, and I had to go to the dentist at 8 a.m. and then come home and do my Insanity Fit Test. If you could do that with lack of sleep, imagine what you will do with a full 7-8! Good for you!0
-
Thanks all! I do plan to do it a couple times a week I think. I can only imagine what I will feel like if I have a full nights sleep. I still feel good so I'm gonna keep on trekking. LOL.
Your right I did feel like I was worth it to actually do what I set out to do instead of cancelling...that is a huge accomplishment. Before the new me I would say oh well I didn't sleep well or enough I'm gonna stay home. Not only did I workout at the butt crack of dawn but I am at work actually awak to work. Thats Huge!!! Thanks all for making me realize I put myself first. Feels great!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions