How do you log the 30 day shred?
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tara3103
Posts: 107
I started the Jilliam Michael 30 day shred today and was curious as to how you track the exercise on mfp? I have ordered a HRM, but haven't received it yet. Thanks!!
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I think most people use circuit training, general as the cardio exercise to log. I did that for a few weeks until I got my HRM and it came pretty close to the estimate. It was only under by 20 or so calories, so not bad at all.0
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I second the circuit training.0
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I did the same thing as OOtrayn!!!! Having the HRM was GREAT!!!0
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I log it as circuit training as well. Also, if anyone is interested, I started a 30 Day Shred group just yesterday. Feel free to join in...:happy:
http://www.myfitnesspal.com/topics/show/100268-30-day-shred-who-s-with-me0
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