Brand New....Not Sure How It All Works....

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Tyandnatesmom
Tyandnatesmom Posts: 23 Member
edited January 16 in Introduce Yourself
This is my first full week using this steadily. I found this site a long time ago and was not really committed. But so far in the past month I gave up soda, cut out the sweets and last week I started eating much healthier and joined a gym. I am trying to make a lifestyle change not just diet. It seems like there are some pretty motivated and motivating people on here.

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  • nczuczu
    nczuczu Posts: 611 Member
    Hi from the Milwaukee area!

    The key to your success will be in how honestly and faithfully you enter your food and exercise. If you do those alone, you will have success.

    It is great that you have cut out the soda and sweets, have started eating healthier and have joined the gym. Now just continue. Set small goals, so you have something easier to achieve.

    Send me a friend request if you would like me to support you along the way.
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    you can add me I am on everyday and could use some support also
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