starting weight 242
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i am at 232 and been there around 231 232.5 for a month need get below 230 now my next hurtle
Thanks I wish I learned how to acces more here
but they thought my cancer was back 2 years ago and that well I almost gave up trying to lose weight have been back at it since feb 16 20100 -
242 was my starting weight and now I am 184. You can do it!0
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You lost 8 lbs in 3 days? Your original post says you were 240...now 3 days later you are 232? I don't want to be a Debby Downer here but you should only weigh yourself once a week. Pick one day & time and weigh yourself once a week (I recommend early morning before breakfast). Your body changes weight all throughout the day & week. I am just speaking from experience....I would think I had a good loss and then the next day I would be back to my normal weight....it just made me frustrated & discouraged. Just give it a whirl and see what happens. I am right there with you and learning so much along the way.0
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o there must have been some more time in betwen the two weigh ins, it took me a few weeks I am losing it slowly,
I officially weigh in at my T OPS group and thats when I put it in here
I weigh 243 back on Feb 9 a week before my gall bladder surgery, its taken me until last week to get to 230.75 as in May I did not do well I went up and down areound 233 and 231
now I am putting pressure on to get below 2300
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