ready to lose another inch

demorelli
demorelli Posts: 508 Member
edited January 16 in Motivation and Support
I lost about an inch on my waist within a few weeks of joining MFP in January but now, even though the scale is slowly creeping down, I'm still the same size. Started lifting today so I'm hoping it'll help.

Replies

  • theos_human
    theos_human Posts: 21 Member
    First off- congratulations are in order! An inch is an inch! Great job!
    Lifting is always a good idea!
    Also- you may be losing from places other than your waist! Have you considered doing measurements on more places? (I.e. chest, hips, arms or thighs)? You might have a chance to see some more welcome progress there too! :)
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