Lost 10 pounds in 2 weeks

Alexandraleeanne
Alexandraleeanne Posts: 7
in Success Stories
9 months ago I gave birth to my youngest daughter, and gave up any idea of ever being fit again.
2 weeks ago I kind of hit a breaking point and decided enough was enough.

Start: 198 lbs.
acvcza.png

1.5 weeks later: 190 lbs. (-8lbs.)
v7wdo8.png

2 weeks later: 188 lbs. (-10lbs.)
dwszfo.png

I'm not stopping any time soon :happy:

Replies

  • jack1925
    jack1925 Posts: 186 Member
    Fantastic work! Keep it up! :-)
  • CrystalRenee2013
    CrystalRenee2013 Posts: 25 Member
    Congrats!!!! That is wonderful :bigsmile:
  • lewcompton
    lewcompton Posts: 881 Member
    Nice job... keep after it and you will drop everything you need to...
  • autopilot_on
    autopilot_on Posts: 388
    Awesome. Making the decision to do something is HUGE. And already you're having great success. Congratulations!
  • Alexandraleeanne
    Alexandraleeanne Posts: 7
    Not sure why the pictures are so enlarged :ohwell:
  • Alexandraleeanne
    Alexandraleeanne Posts: 7
    Thanks everyone :heart:
  • Snotori
    Snotori Posts: 156
    Keep going and great job!
  • Kymwho
    Kymwho Posts: 183 Member
    AWESOME!!!!
  • Kymwho
    Kymwho Posts: 183 Member
    If you don't mind me asking... what did you do?? lol! Workout wise and calorie intake.
  • AnniePenny
    AnniePenny Posts: 62 Member
    If you don't mind me asking... what did you do?? lol! Workout wise and calorie intake.

    Yes i wonder the same thing! Great accomplishment though, congrats! =)
  • Alexandraleeanne
    Alexandraleeanne Posts: 7
    If you don't mind me asking... what did you do?? lol! Workout wise and calorie intake.


    For one, I breastfeed, which boosted any exercise and dieting I did. However, before, it didn't make me magically lose weight like I thought lol.

    I go to the gym 5x a week, mainly at night after my girls went to bed. I did 30-45 minutes on the treadmill, did 30 minutes of strength training to rest my heart rate a bit, then back to a cardio machine (either elliptical or stationary bike) for 30 more minutes.

    I also cut out sodas and drink 1 herbalife formula 1 shake/day.
  • maggiecosmo
    maggiecosmo Posts: 47 Member
    YAAY

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!