Tried everything & so far this is working
amaranth1002
Posts: 5
Two weeks using mfp and 6lbs lighter. Who knew just being conscious of whats going in will work such wonders & i'm not made to feel guilty if i do eat cake
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Replies
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MFP is great for accountability. I love it Good luck on your weight loss journey add me for extra support !!0
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I keep thinking the same thing. I always thought a food diary was silly - how could writing down what I ate help? But I think this medium more than anything else has helped me to be accountable to myself and to be motivated. I like checking in and being able to tell people "yeah, I achieved that". Feel free to add me0
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I've been a member for about a year, its totally addicting! it has helped me in more ways than i can count.. feel free to add me if you'd like (:0
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Amazing, isn't it? You sort of feel like you've been had all these years with people convincing you that weight loss was a matter of wizardry and gimmicks.0
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