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10 lbs make or break

Babychris11
Babychris11 Posts: 91
edited January 17 in Fitness and Exercise
Hey Guys, today I'm taking a stand against the final 10 lbs of fat on me and am determined to beat it!

I'm starting extreme shed and shred today, time to make a change!!

Anyone else in the same boat...

Replies

  • roxy280714
    roxy280714 Posts: 18 Member
    Hiya, Ive also got 10lb left to get rid of. Im doing the 30ds and today will be the first day at level 2 (I'm dreading it) not seen that much difference so far but only 10 days in so hopefully I will see results. Im still very new to this and have read lots of positive things about lifting weights, so I may have a go at that. Good luck and let me know what you think about extreme shed and shred.
  • Change_is_Good_
    Change_is_Good_ Posts: 272 Member
    http://www.myfitnesspal.com/groups/home/12168-the-last-ten-pounds

    Someone started this a little after I joined, haven't been in for a while but maybe worth a look.
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