First week completed

John31TL
John31TL Posts: 140 Member
Hi, im on a 12 weeks programme to get fit and reach target weight, so far so good !!!!!!

Replies

  • diablitaMN
    diablitaMN Posts: 11 Member
    Congrats! Keep up the great work!!
  • nczuczu
    nczuczu Posts: 611 Member
    Keep it up! Glad you joined us
  • JeanDescole
    JeanDescole Posts: 152
    I'm about a week in too - good work!
  • rose7680
    rose7680 Posts: 1
    i am going on to my fourth day, doing nothing but walking. I cut my foods right down and i cut out all the junk food. I wanted to do this for myself and my kids.