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My first major NSV!

SJ46
SJ46 Posts: 407 Member
edited January 17 in Success Stories
Today I had my fist major NSV! :) We have a pull up bar and a place to do dips in my basement, on a whim I went downstairs to try it out. I was able to do TWO pull ups and FOUR dips! Wow, I knew I was getting close but I didn't realize I could do either one yet. Hooray for me! :)

*To clarify, at the gym I've been working on pull ups and back strength for months, recently I added in dips with a resistance band. It isn't like I just thought I would try to do a pull up without any prior practice.*

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