We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Time you stop eating at night

spikelike
spikelike Posts: 65
edited January 17 in Health and Weight Loss
Do you guys have a set time where you stop eating at a certain point at night...and then eat the next day?

Replies

  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    I don't eat after I've gone to bed. I eat again the next day when I wake up.
  • lambchoplewis
    lambchoplewis Posts: 797
    I literally have to get out of the kitchen, take a hot bath and sit in bed reading or watching TV so I don't eat any more after dinner. At first, my hubby thought I was going to bed so early but...now he understands that this is my relaxation time and place. If I want to eat...I just look forward to b'fst and think about what the scale will say the next day if I stuff it in my mouth!!
  • Nicks_scotland
    Nicks_scotland Posts: 77
    I don't eat after I've gone to bed. I eat again the next day when I wake up.

    ^^ This. You totally beat me to it.

    By the time I get home from the gym, shower and eat, it's bed time. Then I eat breakfast when I get up.

    I don't limit when I eat, just how much. :)
This discussion has been closed.

Categories