do you have any Chinese recipes?
Replies
-
Definitely bump for later!!0
-
bump for later0
-
bump0
-
all the dishes here sound sooo amazing
i gotta try some!!!!0 -
Low Fat Baked General Tso Chicken
2 -3 pounds boneless chicken thighs or breasts, cut in strips
1 egg + 2 tbsp water whisked together to make an egg wash
Combine
1 cup flour
½ tsp black pepper
¼ tsp cayenne pepper
3 tbsp ground ginger
2 tsp salt
Dip the chicken pieces in the egg wash then dredge them in the flour mixture. Place on a lightly oiled baking sheet and lightly drizzle or the tops with a little more olive oil. Bake at 375 degrees F for about 25-3o minutes. Flip the pieces at half way through the cooking time.
While the chicken is baking, prepare your sauce. Don’t walk away from this sauce; it gets very hot when making the caramel base and can burn easily so pay careful attention while cooking it.
In a small bowl, mix together
4 tbsp soya sauce
4 tbsp rice wine vinegar (white wine vinegar is fine in a pinch)
¼ cup water
1 tbsp toasted sesame seed oil
1 tbsp hot chilli paste or sauce (use more or less to taste if you don’t like it very hot)
½ tsp salt
2 tsp corn starch
3 cloves minced garlic
3 tbsp freshly grated ginger
Set this mixture aside
In a medium saucepan boil together
1 cup sugar
¼ cup water
Boil this over medium heat, watching constantly until the caramel starts to turn a light amber color and you can begin to smell the caramel. When it reaches this stage, give the other ingredients in the bowl a quick stir to make sure the corn starch is dissolved then add it all at once to the hot caramel.
Be careful at this stage because this sauce can foam up considerably for a few seconds and it is very hot. Simmer for only few minutes and remove from the heat and allow to cool down slightly.
Toss the sauce with the cooked chicken pieces and serve over plain steamed rice.0 -
Bumping for later I have some recipes but not with me will post them later.0
-
Great thread... I love Chinese!0
-
bump0
-
I love chinese too... can't wait to try some of these recipes10
-
bump0
-
This is more like Pad Thai :
1 TBS Peanut butter
1 TBS splenda
1 TBS s/f rice vinegar
1 TBS soy sauce / liquid aminos
Shirataki noodles
chicken breast
green onion
bean sprouts0 -
Here is one I know of the top of my head. My kids love it. Orange chicken you just take some cubed chicken breast and boil it in orange juice. Drain when cooked though. Add a splash of soy sause and 2 TBSP of sugar free orange marmlade. Stir, I sometimes use more depending on how much meat I have. I serve it with rice or noodles. Green beans sautaed in garlic taste great as a side. It's a favorite.0
-
Bump0
-
yumm..0
-
Bump ): x0
-
I suggestg going to myRecipes.com, they have a great Spicy Shrimp Soup that is out of this world and very low in calories. I lost 16 pounds since 2/4/13.0
-
this is a must try!! Thank you for sharing!!0
-
AWESOME! you guys ROCK! I'm saving this for later!0
-
BUMP0
-
Great ideas0
-
Bump! I love Chinese0
-
These are incredible recipes!! Thanks everyone. This isn't Chinese - it's Korean Bibimbap - it's easy to make and pretty tasty. Sadly it's about 560 calories per serving but you can substitute tofu for the beef.
http://www.maangchi.com/recipe/bibimbap0 -
Bump0
-
I love Chinese. Thank you for the recipes0
-
Marking for later.0
-
pork lettuce wraps
Lightly brown lean ground pork in a non-stick pan with a little oil, add julienne carrots, red peppers, onions and water chestnuts. Cook until veggies are tender, throw in some terriyaki and soy sauces and serve on bibb lettuce leaves. Fast and delicious.0 -
You guys are my HEROS! Gotta get some groceries to try some of these recipes0
-
omg found some very yummy sounding recipes on this thread and I can't wait to try them. Thanks!!0
-
Can't wait to try!! Thanks!0
-
bumping to try...thanks for starting up this topic0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions