i need to know what the best milk and cereal
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Replies
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I use breast milk. It's healthy and natural. Almond and soy milk is processed, and cow milk isn't for humans. It's kind of sweet. I love it!
do you milk yourself and drink your own?
No. I get it from this site: http://www.onlythebreast.com/0 -
Almond milk for sure0
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Peanut Butter Cap'n Crunch is my favorite.
Fruity Pebbles are good too
As for milk I usually go for 2%
But you asked the best cereal for losing weight. So the answer to that is "any".0 -
I use breast milk. It's healthy and natural. Almond and soy milk is processed, and cow milk isn't for humans. It's kind of sweet. I love it!
do you milk yourself and drink your own?
No. I get it from this site: http://www.onlythebreast.com/
Bookmarked0 -
I like multi-grain Cheerios with unsweetened almond milk or Total Raisin Bran with almond milk. The almond milk is new for me and I really like it. I tried the vanilla flavor first, but it was way too sweet. The unsweetened almond milk tastes great!0
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Original almond milk - 60 calories per cup and 1.5 times more calcium than regular cows milk.
Corn chex or corn squares (aldi generic) is 110 calories per cup.
2 cups cereal and 1 cup almond milk for a very filling 280 calorie breakfast. :happy:0 -
Love the new fiber one 80 calorie chocolate cereal and almond milk only 60 cal a cup.0
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Lucky Charms.
Followed closely by Frosted Flakes.
Skim cows milk.0 -
I personally like cocoa pebbles...i also am allergic to gluten so limited in cereal choices.0
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cap'n crunch is the only acceptable answer.0
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I like to mix it up a bit so I don't get bored. Honestly, if it's just for weight loss, than whatever fits your calorie budget goes. I used to do Kashi Go Lean Crunch with unsweetened almond milk, topped with some blueberries. I've started weeding GMOS out of my diet so I switched over to a little raw milk and Nature's Path Heritage Flakes with blueberries and a banana. Both options are filling and I eat that around 8am and don't eat again (don't feel like eating again) until after my workout (so around 11am). Sometimes0
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Cinnamon toast crunch
Cap'n crunch
Reese's PB
Honeycomb
Frosted Flakes
So many good choices!0 -
Probably not the best but i can stomach it
Santiarium - Wheetbix Wholegrain Wheet bricks (i crush 3 up)
or
Kellogs - Sultana Bran (just over a handfull)
both with either full cream milk or long life milk (trying to cut that back)
or low fat yoghurt and fruit
Fills me up and is good energy for the start of the day
can't comment on other types of milk unfortunately0 -
For milk, I use unsweetened Almond Milk. They range in calories from 30 to 80 calories a cup. I eat Fiber One (80 calorie) cereal. Sometimes regular Cheerios.
^this0 -
Cinnamon toast crunch
Cap'n crunch
Reese's PB
Honeycomb
Frosted Flakes
So many good choices!
NO!!!!!! Don't eat that!0 -
I use breast milk. It's healthy and natural. Almond and soy milk is processed, and cow milk isn't for humans. It's kind of sweet. I love it!
do you milk yourself and drink your own?
No. I get it from this site: http://www.onlythebreast.com/
Bookmarked
I'd exercise a lot of caution with that. There's no screening process for the milk you'd be purchasing.
Breast milk can transmit herpes, HIV, and other communicable diseases. If the nipple is infected you're going to be ingesting that infection...
Suddenly, it's not as healthy as it once purported to be.0 -
I use breast milk. It's healthy and natural. Almond and soy milk is processed, and cow milk isn't for humans. It's kind of sweet. I love it!
do you milk yourself and drink your own?
No. I get it from this site: http://www.onlythebreast.com/
Bookmarked
I'd exercise a lot of caution with that. There's no screening process for the milk you'd be purchasing.
Breast milk can transmit herpes, HIV, and other communicable diseases. If the nipple is infected you're going to be ingesting that infection...
Suddenly, it's not as healthy as it once purported to be.
They do screen donors.0 -
Cinnamon toast crunch
Cap'n crunch
Reese's PB
Honeycomb
Frosted Flakes
So many good choices!
NO!!!!!! Don't eat that!
well, probably not all at once. but otherwise? absolutely eat that.0 -
I use breast milk. It's healthy and natural. Almond and soy milk is processed, and cow milk isn't for humans. It's kind of sweet. I love it!
do you milk yourself and drink your own?
No. I get it from this site: http://www.onlythebreast.com/
Bookmarked
I'd exercise a lot of caution with that. There's no screening process for the milk you'd be purchasing.
Breast milk can transmit herpes, HIV, and other communicable diseases. If the nipple is infected you're going to be ingesting that infection...
Suddenly, it's not as healthy as it once purported to be.
They do screen donors.
They may screen the donors, but that's not what I said.
There's no screening process for the milk, it says so in the video posted on their homepage.
Ultimately, of course, this is everyone's own personal decision. I'm just highlighting what is a huge flaw in this system.0 -
oat milk(drink), the best thing in the world. MMMM0
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