BEST GREEN SMOOTHIE EVER!!!

christianivanka
christianivanka Posts: 52 Member
in Recipes
8oz water
Frozen veggies
1/2 cucumber
Kale
1 carrot
2 celery sticks
Spinach
Parsley
Celery
Broccoli
Ginger
1 whole lemon
1 stevia
1/2 apple
1tbs flaxseed
1 tbs sesame seed
You can rotate veggies everyday!!!

Replies

  • susanswan
    susanswan Posts: 1,194 Member
    My current favorite is 300 gms of greens: choose from romaine, spinach, or part kale, or swiss chard, or bok choy
    1 pear
    soy milk
    POM
    mixed fresh or frozen berries
    freshly grated ginger
    choose 1 TBSP of 2 choices of either ground flax seeds, chia seeds, or hemp seeds.

    Sweet enough I no longer need to add stevia!

    I love to pack in the greens, but you don't have to eat that many if you don't like your smoothie so thick.
  • christianivanka
    christianivanka Posts: 52 Member
    Sounds yummi. I like trying different veggies everyday!!!
  • april1445
    april1445 Posts: 334
    bump
  • garratt_louise
    garratt_louise Posts: 1
    I make mine into an entire meal and use it for breakfast, including my protein powder:

    >1 scoop protein powder (optional) I use MyProtein MAX Elle True Diet strawberry flavour
    >1 banana
    >1-2 handfuls frozen berries
    >3 large handfuls of spinach
    > 1 cup almond milk (if not using protein powder)

    If I include the protein powder then i measure it in my shaker and measure in roughly 100-150ml water shake it up and only add a splash of almond milk for slightly more flavour. This is just my basic recipe though and tastes lovely but i guess you could add in whatever you want.

    :)

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