women around 150 lbs when you started

I started at around 148. I did cardio 60 mins a day for a week then got sick and took a few days off, then kicked back into it again. Within a few days of drinking lots of water, eatings 1200 cals, and exercising I can definitely see that I am slimmer. My stomach isn't as poofy since i been drinking water. Its most likely just water weight, but i'm going to take my measurements tomorrow. I'm excited to see the results

I started right at 150 lbs (5'6") last June. I've lost about 8-10 pounds in that time, which may not seem like a ton, but I've also lost over 5 inches around the widest part of my stomach, a couple inches around my hips, an inch or two off my thighs, over 2 inches off my natural waistline... etc etc. My body fat percentage has gone from something over 30% to around 26.5%

If I had only watched the scale, I might have been disappointed (that's like one pound a month!). But since I looked at all the stats overall, I could see the changes much more clearly.

The key for me was to be regularly active (a mixture of sports/cardio/weights/walking/etc) and make sure I eat enough. I eat 1500-1700 calories when I don't exercise, and more when I do

I'd still like to get my body fat down to maybe 23-24%, to be fit but not to an extreme, but I'm not in a rush. Patience

I have been exercising regularly for 3 weeks now and changed my diet quite a bit. I'm 5'2" and started at 156 four weeks ago. So far I have lost a total of 8 pounds and a few inches. I can definitely noticed a difference when look in the mirror...more definition and not as "soft" in the belly area! I will be taking pictures at the end of the week to see the difference a month makes! I would suggest doing weight and measurements because if you gain lean muscles your weight may not change drastically but your measurements will!

I technically started at 152 with only exercising for a month, then when I had only lost about half a pound consistently from that number, I realized food might have something to do with it, and I joined myfitnesspal. That was about a week ago. I lost almost a pound in that week, but I looked everywhere to ensure that my numbers were right for me (bmr, etc) and I try most days to keep my sodium low. I go by the scale for now, but a few days ago I took my first, half-assed measurements because I know those will keep me motivated if the scale does not.

I still don't really feel smaller than I was, though, but I've broken 150 in a about a month and a half!

I started at 155lbs (right after I had my first baby in November). Didn't truly start eating healthy/exercise until early Januray. Since then I have lost 15 pounds. I go by the scale mainly but that is because I am trying to get back to my pre-pregnancy weight (135lbs) before I start lifting weights and such which I am sure will make me gain muscle weight. Once I start doing that I will go by measurements.

It's also important to know how tall you are btw. 150lbs can look different on a person depending on their height.

I am 5'9" (with a small frame) and I was 147 pounds when I started in December. I've lost as much as 6 pounds in that time, but have had an annoying 3 pounds that are yo-yo'ing. However ~ I did take my measurements back in Dec., and I've lost many inches (Yay for that!).

I am 5'10" and started at 150 lbs. I wanted to lose just a little weight, but mainly fat. I've lost about 2 lbs in 2 months. I am ok with that... because I don't want to eat less than 1500 cals a day. It is going really really slowly but I should be at my goal by the summer when I need to get back into a bikini

Not me. I finished at around 150

Great job!